7.0 km | 00:37:27 | 05:20/km日期: 2016-06-24 21:05 - 卡路里: 500 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 66%
Pace: 05'47" / 05'37" / 05'20" / 05'19" / 05'13" / 05'23" / 04'41" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+01'07") | 1000 / 1000 |
2 | | 05'36" (+00'56") | 1000 / 2000 |
3 | | 05'20" (+00'40") | 1000 / 3000 |
4 | | 05'19" (+00'39") | 1000 / 4000 |
5 | | 05'12" (+00'32") | 1000 / 5000 |
6 | | 05'22" (+00'42") | 1000 / 6000 |
7 | | 04'40" | 1000 / 7000 |
8 | | 07'32" (+02'52") | 15 / 7015 |
6月累積里程 : 67.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'37" | 00:11'24" |
3 | 05'20" | 00:16'44" |
4 | 05'19" | 00:22'03" |
5 | 05'13" | 00:27'16" |
6 | 05'23" | 00:32'39" |
7 | 04'41" | 00:37'20" |
7.0 | 07'22" | 00:37'27" |