15.4 km | 01:27:36 | 05:40/km日期: 2024-03-16 08:15 - 卡路里: 1327 Cal - 溫度: 19°C - 濕度: 94.2
Pace: 07'00" / 06'01" / 06'02" / 05'59" / 05'57" / 05'57" / 05'44" / 05'34" / 05'38" / 05'33" / 05'25" / 05'21" / 05'03" / 05'11" / 05'09" / 04'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" (+01'56") | 1000 / 1000 |
2 | | 06'01" (+00'58") | 1000 / 2000 |
3 | | 06'01" (+00'58") | 1000 / 3000 |
4 | | 05'59" (+00'56") | 1000 / 4000 |
5 | | 05'56" (+00'53") | 1000 / 5000 |
6 | | 05'56" (+00'53") | 1000 / 6000 |
7 | | 05'43" (+00'40") | 1000 / 7000 |
8 | | 05'34" (+00'31") | 1000 / 8000 |
9 | | 05'38" (+00'35") | 1000 / 9000 |
10 | | 05'33" (+00'30") | 1000 / 10000 |
11 | | 05'24" (+00'21") | 1000 / 11000 |
12 | | 05'20" (+00'17") | 1000 / 12000 |
13 | | 05'03" | 1000 / 13000 |
14 | | 05'10" (+00'07") | 1000 / 14000 |
15 | | 05'08" (+00'05") | 1000 / 15000 |
16 | | 04'41" | 434 / 15434 |
3月累積里程 : 531.93 km
TCX 2.0 上傳 | 6 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 06'01" | 00:13'01" |
3 | 06'02" | 00:19'03" |
4 | 05'59" | 00:25'02" |
5 | 05'57" | 00:30'59" |
6 | 05'57" | 00:36'56" |
7 | 05'44" | 00:42'40" |
8 | 05'34" | 00:48'14" |
9 | 05'38" | 00:53'52" |
10 | 05'33" | 00:59'25" |
11 | 05'25" | 01:04'50" |
12 | 05'21" | 01:10'11" |
13 | 05'03" | 01:15'14" |
14 | 05'11" | 01:20'25" |
15 | 05'09" | 01:25'34" |
15.4 | 04'40" | 01:27'36" |