| 全馬 | 03:33:27 | 05:03/km | 第621馬官方成績 | 日期 | 2024-03-10 | 成績 | 03:33:27 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 05:03/km |
吉哥 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'58" (+00'19") | 00:50'01" (+00'21") | | 00:25'03" (+00'24") | | 00:24'39" | 00:49'40" | | 00:25'01" (+00'22") | | 00:25'31" (+00'52") | 00:51'13" (+01'33") | | 00:25'42" (+01'03") | | 00:25'57" (+01'18") | 00:51'49" (+02'09") | | 00:25'52" (+01'13") | |
日期: 2024-03-10 06:00 - 地點: 後壁區公所 - 天氣: 涼爽 - 卡路里: 2271 Cal - 總步數: 42730 - 平均步頻: 199 - 平均步幅: 98 cm - 溫度: 14°C - 濕度: 69.9 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 04'49" | 1001 / 1001 | 198 / 104 | 2 | | 04'54" (+00'05") | 1002 / 2004 | 201 / 101 | 3 | | 04'58" (+00'09") | 1001 / 3006 | 201 / 99 | 4 | | 05'07" (+00'18") | 1002 / 4008 | 199 / 98 | 5 | | 05'07" (+00'18") | 1001 / 5009 | 198 / 98 |
6 | | 05'01" (+00'12") | 1002 / 6011 | 199 / 99 | 7 | | 04'58" (+00'09") | 1002 / 7013 | 201 / 99 | 8 | | 05'04" (+00'15") | 1003 / 8017 | 199 / 98 | 9 | | 05'02" (+00'13") | 1003 / 9020 | 198 / 100 | 10 | | 04'58" (+00'09") | 1000 / 10021 | 200 / 100 | 11 | | 05'02" (+00'13") | 1003 / 11024 | 199 / 99 | 12 | | 04'56" (+00'07") | 1001 / 12025 | 200 / 101 | 13 | | 04'54" (+00'05") | 1001 / 13026 | 200 / 101 | 14 | | 04'51" (+00'02") | 1000 / 14027 | 200 / 102 | 15 | | 04'55" (+00'06") | 1002 / 15029 | 199 / 101 | 16 | | 05'02" (+00'13") | 1000 / 16030 | 198 / 99 | 17 | | 05'04" (+00'15") | 1001 / 17031 | 199 / 98 | 18 | | 04'57" (+00'08") | 1000 / 18031 | 198 / 101 | 19 | | 04'59" (+00'10") | 1001 / 19033 | 198 / 100 | 20 | | 04'57" (+00'08") | 1000 / 20033 | 199 / 101 | 21 | | 04'59" (+00'10") | 1000 / 21034 | 200 / 100 | 22 | | 05'01" (+00'12") | 1000 / 22034 | 199 / 99 | 23 | | 05'07" (+00'18") | 1001 / 23035 | 199 / 97 | 24 | | 05'12" (+00'23") | 1003 / 24039 | 197 / 97 | 25 | | 05'11" (+00'22") | 1000 / 25039 | 198 / 96 | 26 | | 05'08" (+00'19") | 1000 / 26039 | 199 / 97 | 27 | | 05'14" (+00'25") | 1002 / 27042 | 199 / 95 | 28 | | 05'06" (+00'17") | 1000 / 28043 | 199 / 98 | 29 | | 05'08" (+00'19") | 1003 / 29046 | 199 / 97 | 30 | | 05'07" (+00'18") | 1002 / 30048 | 199 / 97 | 31 | | 05'10" (+00'21") | 1001 / 31050 | 198 / 97 | 32 | | 05'06" (+00'17") | 1002 / 32053 | 198 / 98 | 33 | | 05'25" (+00'36") | 1000 / 33054 | 192 / 95 | 34 | | 05'07" (+00'18") | 1003 / 34057 | 200 / 97 | 35 | | 05'09" (+00'20") | 1000 / 35057 | 200 / 97 | 36 | | 05'17" (+00'28") | 1002 / 36059 | 198 / 95 | 37 | | 05'02" (+00'13") | 1001 / 37061 | 198 / 100 | 38 | | 05'13" (+00'24") | 1001 / 38062 | 199 / 95 | 39 | | 05'07" (+00'18") | 1001 / 39064 | 201 / 97 | 40 | | 05'12" (+00'23") | 1002 / 40067 | 200 / 96 | 41 | | 05'17" (+00'28") | 1001 / 41068 | 200 / 94 | 42 | | 06'10" (+01'21") | 987 / 42056 | 190 / 85 |
台北市吉哥 賽後評分: 讚啊 給 4 星 3月累積里程 : 504.22 km 035丫拖母子鱷魚20231217 母子鱷魚 累積 : 1226.0 kmMW Watch 上傳 | 9 months ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'50" | 00:04'50" | 2 | 04'54" | 00:09'44" | 3 | 04'58" | 00:14'42" | 4 | 05'07" | 00:19'49" | 5 | 05'09" | 00:24'58" | 6 | 05'00" | 00:29'58" | 7 | 04'58" | 00:34'56" | 8 | 05'05" | 00:40'01" | 9 | 05'02" | 00:45'03" | 10 | 04'58" | 00:50'01" | 11 | 05'00" | 00:55'01" | 12 | 04'59" | 01:00'00" | 13 | 04'54" | 01:04'54" | 14 | 04'51" | 01:09'45" | 15 | 04'55" | 01:14'40" | 16 | 05'03" | 01:19'43" | 17 | 05'03" | 01:24'46" | 18 | 04'58" | 01:29'44" | 19 | 04'57" | 01:34'41" | 20 | 05'00" | 01:39'41" | 21 | 04'58" | 01:44'39" | 22 | 05'03" | 01:49'42" | 23 | 05'05" | 01:54'47" | 24 | 05'12" | 01:59'59" | 25 | 05'13" | 02:05'12" | 26 | 05'09" | 02:10'21" | 27 | 05'12" | 02:15'33" | 28 | 05'08" | 02:20'41" | 29 | 05'07" | 02:25'48" | 30 | 05'06" | 02:30'54" | 31 | 05'12" | 02:36'06" | 32 | 05'06" | 02:41'12" | 33 | 05'25" | 02:46'37" | 34 | 05'06" | 02:51'43" | 35 | 05'08" | 02:56'51" | 36 | 05'19" | 03:02'10" | 37 | 05'00" | 03:07'10" | 38 | 05'12" | 03:12'22" | 39 | 05'08" | 03:17'30" | 40 | 05'13" | 03:22'43" | 41 | 05'16" | 03:27'59" | 42 | 05'17" | 03:33'16" | 42.1 | 23'24" | 03:34'38" |
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