5.3 km | 00:31:37 | 06:00/km日期: 2016-06-21 18:19 - 卡路里: 381 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 73%
Pace: 05'06" / 05'45" / 05'34" / 05'43" / 05'36" / 11'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'41") | 1000 / 1000 |
2 | | 05'45" (+00'11") | 1000 / 2000 |
3 | | 05'34" | 1000 / 3000 |
4 | | 05'42" (+00'08") | 1000 / 4000 |
5 | | 05'36" (+00'02") | 1000 / 5000 |
6 | | 10'15" (+04'41") | 265 / 5265 |
6月累積里程 : 101.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 05'45" | 00:10'51" |
3 | 05'34" | 00:16'25" |
4 | 05'43" | 00:22'08" |
5 | 05'36" | 00:27'44" |
5.3 | 11'39" | 00:30'50" |