| 賽前宣言: 加油 賽後評分: 讚啊\\r\\n\\r\\n 給 4 星  2月累積里程 : 303.81 km  035丫拖母子鱷魚20231217 母子鱷魚 累積 : 1226.0 kmAndroid - samsung SM-A3460 上傳 | 10 months ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'42" | 00:06'42" | | 2 | 07'23" | 00:14'05" | | 3 | 07'06" | 00:21'11" | | 4 | 07'37" | 00:28'48" | | 5 | 08'46" | 00:37'34" | | 6 | 07'14" | 00:44'48" | | 7 | 07'42" | 00:52'30" | | 8 | 08'40" | 01:01'10" | | 9 | 07'53" | 01:09'03" | | 10 | 06'47" | 01:15'50" | | 11 | 07'06" | 01:22'56" | | 12 | 07'15" | 01:30'11" | | 13 | 07'07" | 01:37'18" | | 14 | 06'54" | 01:44'12" | | 15 | 07'23" | 01:51'35" | | 16 | 06'35" | 01:58'10" | | 17 | 08'40" | 02:06'50" | | 18 | 07'57" | 02:14'47" | | 19 | 08'20" | 02:23'07" | | 20 | 07'41" | 02:30'48" | | 21 | 08'59" | 02:39'47" | | 22 | 05'38" | 02:45'25" | | 23 | 08'06" | 02:53'31" | | 24 | 10'27" | 03:03'58" | | 25 | 08'50" | 03:12'48" | | 26 | 08'08" | 03:20'56" | | 27 | 07'42" | 03:28'38" | | 28 | 07'03" | 03:35'41" | | 29 | 07'36" | 03:43'17" | | 30 | 08'08" | 03:51'25" | | 31 | 07'30" | 03:58'55" | | 32 | 07'31" | 04:06'26" | | 33 | 06'41" | 04:13'07" | | 34 | 09'03" | 04:22'10" | | 35 | 08'05" | 04:30'15" | | 36 | 08'38" | 04:38'53" | | 37 | 07'40" | 04:46'33" | | 38 | 09'38" | 04:56'11" | | 39 | 07'51" | 05:04'02" | | 40 | 08'00" | 05:12'02" | | 41 | 08'25" | 05:20'27" | | 42 | 09'53" | 05:30'20" | | 41.8 | -1'-35" | 05:30'38" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
恭喜完成了第 620 馬
43.6 km | 05:28:11 | 07:31/km | 第620馬
台北市
留言 
展開計圈分析
