|  全馬 | 05:07:07 | 07:16/km | 第612馬| 官方成績 | | 日期 | 2024-01-06 | | 成績 | 05:07:07 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:16/km |
吉哥  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'00" (+05'12") | 01:17'03" (+08'36") | | 00:41'03" (+10'15") | | 00:34'27" (+03'39") | 01:11'01" (+02'34") | | 00:36'34" (+05'46") | | 00:36'43" (+05'55") | 01:13'08" (+04'41") | | 00:36'25" (+05'37") | | 00:37'39" (+06'51") | 01:08'27" | | 00:30'48" | |
日期: 2024-01-06 06:00 - 總爬升: 1238 m - 卡路里: 2258 Cal - 總步數: 54634 - 平均步頻: 177 - 平均步幅: 76 cm - 溫度: 16°C - 濕度: 85.9 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'42" (+00'54") | 1002 / 1002 | 182 / 81 | | 2 | | 07'24" (+01'36") | 1001 / 2003 | 149 / 90 | | 3 | | 07'09" (+01'21") | 1001 / 3005 | 104 / 134 | | 4 | | 07'07" (+01'19") | 1001 / 4006 | 111 / 126 | | 5 | | 08'01" (+02'13") | 1000 / 5007 | 145 / 85 |
| 6 | | 07'04" (+01'16") | 1000 / 6007 | 191 / 73 | | 7 | | 08'52" (+03'04") | 1000 / 7007 | 192 / 58 | | 8 | | 08'46" (+02'58") | 1001 / 8008 | 193 / 59 | | 9 | | 08'39" (+02'51") | 1001 / 9010 | 191 / 60 | | 10 | | 09'36" (+03'48") | 1001 / 10012 | 173 / 59 | | 11 | | 06'48" (+01'00") | 1001 / 11013 | 188 / 77 | | 12 | | 06'50" (+01'02") | 1001 / 12014 | 188 / 77 | | 13 | | 06'52" (+01'04") | 1000 / 13015 | 183 / 79 | | 14 | | 06'28" (+00'40") | 1000 / 14016 | 191 / 80 | | 15 | | 06'35" (+00'47") | 1001 / 15017 | 192 / 78 | | 16 | | 07'06" (+01'18") | 1000 / 16017 | 192 / 73 | | 17 | | 06'41" (+00'53") | 1001 / 17019 | 191 / 78 | | 18 | | 07'09" (+01'21") | 1001 / 18020 | 190 / 73 | | 19 | | 07'50" (+02'02") | 1000 / 19021 | 165 / 76 | | 20 | | 10'02" (+04'14") | 1001 / 20022 | 147 / 67 | | 21 | | 07'18" (+01'30") | 1000 / 21022 | 176 / 77 | | 22 | | 06'14" (+00'26") | 1001 / 22024 | 192 / 83 | | 23 | | 06'15" (+00'27") | 1000 / 23025 | 190 / 83 | | 24 | | 08'24" (+02'36") | 1000 / 24025 | 184 / 64 | | 25 | | 07'14" (+01'26") | 1002 / 25028 | 187 / 73 | | 26 | | 07'16" (+01'28") | 1001 / 26029 | 191 / 71 | | 27 | | 06'51" (+01'03") | 1000 / 27029 | 191 / 76 | | 28 | | 07'01" (+01'13") | 1000 / 28030 | 191 / 74 | | 29 | | 07'55" (+02'07") | 1000 / 29030 | 187 / 67 | | 30 | | 08'46" (+02'58") | 1000 / 30031 | 135 / 84 | | 31 | | 09'12" (+03'24") | 1001 / 31032 | 158 / 68 | | 32 | | 08'48" (+03'00") | 1002 / 32034 | 182 / 62 | | 33 | | 06'17" (+00'29") | 1002 / 33037 | 186 / 85 | | 34 | | 06'20" (+00'32") | 1002 / 34039 | 190 / 82 | | 35 | | 06'09" (+00'21") | 1000 / 35039 | 190 / 85 | | 36 | | 06'13" (+00'25") | 1001 / 36041 | 192 / 83 | | 37 | | 06'26" (+00'38") | 1003 / 37044 | 193 / 80 | | 38 | | 06'28" (+00'40") | 1000 / 38045 | 191 / 80 | | 39 | | 06'12" (+00'24") | 1001 / 39047 | 193 / 83 | | 40 | | 06'00" (+00'12") | 1000 / 40047 | 195 / 85 | | 41 | | 05'48" | 1000 / 41047 | 192 / 89 | | 42 | | 09'51" (+04'03") | 771 / 41818 | 156 / 64 |
 台北市吉哥  賽前宣言: 加油 賽後評分: 讚啊 給 4 星  1月累積里程 : 520.91 km  new balance M860A13 累積 : 664.4 kmMW Watch 上傳 | 11 months ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'37" | 00:06'37" | | 2 | 07'22" | 00:13'59" | | 3 | 07'01" | 00:21'00" | | 4 | 07'07" | 00:28'07" | | 5 | 07'53" | 00:36'00" | | 6 | 06'53" | 00:42'53" | | 7 | 08'24" | 00:51'17" | | 8 | 09'04" | 01:00'21" | | 9 | 08'17" | 01:08'38" | | 10 | 08'25" | 01:17'03" | | 11 | 08'07" | 01:25'10" | | 12 | 06'47" | 01:31'57" | | 13 | 06'23" | 01:38'20" | | 14 | 06'45" | 01:45'05" | | 15 | 06'25" | 01:51'30" | | 16 | 06'41" | 01:58'11" | | 17 | 06'40" | 02:04'51" | | 18 | 07'18" | 02:12'09" | | 19 | 06'17" | 02:18'26" | | 20 | 09'38" | 02:28'04" | | 21 | 08'43" | 02:36'47" | | 22 | 06'30" | 02:43'17" | | 23 | 06'14" | 02:49'31" | | 24 | 07'26" | 02:56'57" | | 25 | 07'50" | 03:04'47" | | 26 | 07'03" | 03:11'50" | | 27 | 06'47" | 03:18'37" | | 28 | 06'54" | 03:25'31" | | 29 | 07'00" | 03:32'31" | | 30 | 08'41" | 03:41'12" | | 31 | 08'54" | 03:50'06" | | 32 | 08'30" | 03:58'36" | | 33 | 07'49" | 04:06'25" | | 34 | 06'11" | 04:12'36" | | 35 | 06'15" | 04:18'51" | | 36 | 06'01" | 04:24'52" | | 37 | 06'06" | 04:30'58" | | 38 | 06'20" | 04:37'18" | | 39 | 06'18" | 04:43'36" | | 40 | 06'03" | 04:49'39" | | 41 | 05'50" | 04:55'29" | | 42 | 05'46" | 05:01'15" | | 41.8 | -32'-46" | 05:07'07" |
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