5.0 km | 00:27:30 | 05:29/km日期: 2016-05-18 21:00 - 卡路里: 319 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 80%
Pace: 05'48" / 05'35" / 05'07" / 05'23" / 05'34" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'41") | 1000 / 1000 |
2 | | 05'34" (+00'27") | 1000 / 2000 |
3 | | 05'07" | 1000 / 3000 |
4 | | 05'22" (+00'15") | 1000 / 4000 |
5 | | 05'33" (+00'26") | 1000 / 5000 |
6 | | 05'37" (+00'30") | 11 / 5011 |
5月累積里程 : 95.76 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'35" | 00:11'23" |
3 | 05'07" | 00:16'30" |
4 | 05'23" | 00:21'53" |
5 | 05'34" | 00:27'27" |
5.0 | 04'23" | 00:27'30" |