10.0 km | 00:52:20 | 05:13/km日期: 2016-05-20 21:49 - 卡路里: 703 Cal - 平均步頻: 188 - 溫度: 24°C - 濕度: 78%
Pace: 05'11" / 05'09" / 05'04" / 05'05" / 05'07" / 05'16" / 05'17" / 05'23" / 05'28" / 05'17" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" (+00'08") | 1000 / 1000 |
2 | | 05'09" (+00'06") | 1000 / 2000 |
3 | | 05'03" | 1000 / 3000 |
4 | | 05'05" (+00'02") | 1000 / 4000 |
5 | | 05'07" (+00'04") | 1000 / 5000 |
6 | | 05'15" (+00'12") | 1000 / 6000 |
7 | | 05'17" (+00'14") | 1000 / 7000 |
8 | | 05'22" (+00'19") | 1000 / 8000 |
9 | | 05'27" (+00'24") | 1000 / 9000 |
10 | | 05'17" (+00'14") | 1000 / 10000 |
11 | | 03'35" | 18 / 10018 |
5月累積里程 : 472.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 05'09" | 00:10'20" |
3 | 05'04" | 00:15'24" |
4 | 05'05" | 00:20'29" |
5 | 05'07" | 00:25'36" |
6 | 05'16" | 00:30'52" |
7 | 05'17" | 00:36'09" |
8 | 05'23" | 00:41'32" |
9 | 05'28" | 00:47'00" |
10 | 05'17" | 00:52'17" |
10.0 | 03'33" | 00:52'21" |