10.1 km | 01:27:19 | 08:40/km日期: 2023-12-17 07:44 - 卡路里: 578 Cal - 平均步頻: 174
Pace: 08'35" / 08'30" / 08'29" / 08'09" / 08'07" / 12'30" / 09'15" / 08'37" / 09'08" / 09'22" / 12'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'41" (+00'35") | 1000 / 1000 |
2 | | 08'30" (+00'24") | 1000 / 2000 |
3 | | 08'29" (+00'23") | 1000 / 3000 |
4 | | 08'09" (+00'03") | 1000 / 4000 |
5 | | 08'06" | 1000 / 5000 |
6 | | 08'12" (+00'06") | 1000 / 6000 |
7 | | 09'13" (+01'07") | 1000 / 7000 |
8 | | 08'36" (+00'30") | 1000 / 8000 |
9 | | 09'08" (+01'02") | 1000 / 9000 |
10 | | 09'21" (+01'15") | 1000 / 10000 |
11 | | 12'00" (+03'54") | 69 / 10069 |
12月累積里程 : 102.65 km
TCX 2.0 上傳 | 9 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'35" | 00:08'35" |
2 | 08'30" | 00:17'05" |
3 | 08'29" | 00:25'34" |
4 | 08'09" | 00:33'43" |
5 | 08'07" | 00:41'50" |
6 | 12'30" | 00:54'20" |
7 | 09'15" | 01:03'35" |
8 | 08'37" | 01:12'12" |
9 | 09'08" | 01:21'20" |
10 | 09'22" | 01:30'42" |
10.1 | 12'02" | 01:31'32" |