半馬 | 01:48:39 | 05:08/km | 第5半馬| 官方成績 |
| 日期 | 2023-12-23 |
| 成績 | 01:48:39 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 05:08/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:25'11" (+01'33") | 00:51'54" (+01'49") |
| 00:26'43" (+03'05") |
| 00:23'38" | 00:50'05" |
| 00:26'27" (+02'49") |
|
日期: 2023-12-23 06:00 - 總爬升: 200 m - 平均心率: 176 - 卡路里: 1280 Cal - 平均步頻: 170
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'40" (+00'17") | 1000 / 1000 |
| 2 | | 04'46" (+00'23") | 1000 / 2000 |
| 3 | | 04'53" (+00'30") | 1000 / 3000 |
| 4 | | 05'12" (+00'49") | 1000 / 4000 |
| 5 | | 05'37" (+01'14") | 1000 / 5000 |
| 6 | | 05'50" (+01'27") | 1000 / 6000 |
| 7 | | 06'22" (+01'59") | 1000 / 7000 |
| 8 | | 05'15" (+00'52") | 1000 / 8000 |
| 9 | | 04'50" (+00'27") | 1000 / 9000 |
| 10 | | 04'23" | 1000 / 10000 |
| 11 | | 04'25" (+00'02") | 1000 / 11000 |
| 12 | | 04'34" (+00'11") | 1000 / 12000 |
| 13 | | 04'40" (+00'17") | 1000 / 13000 |
| 14 | | 04'47" (+00'24") | 1000 / 14000 |
| 15 | | 05'10" (+00'47") | 1000 / 15000 |
| 16 | | 05'20" (+00'57") | 1000 / 16000 |
| 17 | | 05'05" (+00'42") | 1000 / 17000 |
| 18 | | 05'15" (+00'52") | 1000 / 18000 |
| 19 | | 05'23" (+01'00") | 1000 / 19000 |
| 20 | | 05'22" (+00'59") | 1000 / 20000 |
| 21 | | 05'15" (+00'52") | 1000 / 21000 |
| 22 | | 05'13" (+00'50") | 235 / 21235 |
賽後評分: 為桃園第一屆國際半程馬活動，2/3前中段為緩升陡降山坡賽道，1/3的後段為桃林鐵馬道。補給水與果豐沛、桃警交通管制嚴謹，途中賽道景致獨特，感謝當天老天爺給了沒雨冷天氣🍀
給 4 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
12月累積里程 :
721.85 km 
Mizuno WAVE RIDER 26 SSW J1GC227604藍 累積 :
6490.5 kmTCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'40" | 00:04'40" |
| 2 | 04'47" | 00:09'27" |
| 3 | 04'54" | 00:14'21" |
| 4 | 05'13" | 00:19'34" |
| 5 | 05'37" | 00:25'11" |
| 6 | 05'50" | 00:31'01" |
| 7 | 06'23" | 00:37'24" |
| 8 | 05'16" | 00:42'40" |
| 9 | 04'51" | 00:47'31" |
| 10 | 04'23" | 00:51'54" |
| 11 | 04'26" | 00:56'20" |
| 12 | 04'34" | 01:00'54" |
| 13 | 04'41" | 01:05'35" |
| 14 | 04'47" | 01:10'22" |
| 15 | 05'10" | 01:15'32" |
| 16 | 05'20" | 01:20'52" |
| 17 | 05'06" | 01:25'58" |
| 18 | 05'15" | 01:31'13" |
| 19 | 05'24" | 01:36'37" |
| 20 | 05'22" | 01:41'59" |
| 21 | 05'15" | 01:47'14" |
| 21.3 | 05'36" | 01:48'39" |
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