| 全馬 | 03:31:10 | 05:00/km | 第608馬官方成績 | 日期 | 2023-12-17 | 成績 | 03:31:10 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 05:00/km |
吉哥 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'22" (+01'02") | 00:48'06" (+00'50") | | 00:23'44" (+00'24") | | 00:23'20" | 00:47'16" | | 00:23'56" (+00'36") | | 00:24'48" (+01'28") | 00:49'56" (+02'40") | | 00:25'08" (+01'48") | | 00:25'44" (+02'24") | 00:51'55" (+04'39") | | 00:26'11" (+02'51") | |
日期: 2023-12-17 06:30 - 地點: 台北市政府 - 天氣: 濕冷 - 卡路里: 2290 Cal - 總步數: 42934 - 平均步頻: 203 - 平均步幅: 98 cm - 溫度: 13°C - 濕度: 79.6 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 05'12" (+00'39") | 1000 / 1000 | 197 / 96 | 2 | | 04'39" (+00'06") | 1002 / 2003 | 203 / 105 | 3 | | 04'50" (+00'17") | 1000 / 3003 | 201 / 102 | 4 | | 04'49" (+00'16") | 1000 / 4003 | 200 / 103 | 5 | | 04'55" (+00'22") | 1001 / 5005 | 200 / 101 |
6 | | 04'50" (+00'17") | 1001 / 6006 | 200 / 103 | 7 | | 04'44" (+00'11") | 1001 / 7008 | 201 / 104 | 8 | | 04'45" (+00'12") | 1002 / 8010 | 200 / 104 | 9 | | 04'48" (+00'15") | 1002 / 9012 | 201 / 103 | 10 | | 04'41" (+00'08") | 1000 / 10013 | 203 / 104 | 11 | | 04'41" (+00'08") | 1002 / 11015 | 203 / 104 | 12 | | 04'33" | 1002 / 12017 | 204 / 107 | 13 | | 04'41" (+00'08") | 1003 / 13020 | 204 / 104 | 14 | | 04'43" (+00'10") | 1000 / 14020 | 205 / 103 | 15 | | 04'41" (+00'08") | 1003 / 15024 | 203 / 104 | 16 | | 04'50" (+00'17") | 1003 / 16028 | 203 / 101 | 17 | | 04'46" (+00'13") | 1000 / 17028 | 204 / 102 | 18 | | 04'47" (+00'14") | 1002 / 18031 | 206 / 101 | 19 | | 04'46" (+00'13") | 1002 / 19033 | 205 / 102 | 20 | | 04'50" (+00'17") | 1003 / 20036 | 204 / 101 | 21 | | 04'54" (+00'21") | 1000 / 21036 | 206 / 98 | 22 | | 04'47" (+00'14") | 1002 / 22038 | 205 / 101 | 23 | | 05'00" (+00'27") | 1000 / 23039 | 205 / 96 | 24 | | 05'06" (+00'33") | 1001 / 24040 | 202 / 96 | 25 | | 05'01" (+00'28") | 1000 / 25041 | 204 / 97 | 26 | | 05'03" (+00'30") | 1000 / 26041 | 203 / 96 | 27 | | 05'04" (+00'31") | 1002 / 27044 | 203 / 97 | 28 | | 04'53" (+00'20") | 1002 / 28047 | 204 / 100 | 29 | | 05'07" (+00'34") | 1002 / 29049 | 203 / 95 | 30 | | 05'03" (+00'30") | 1000 / 30050 | 202 / 97 | 31 | | 05'10" (+00'37") | 1001 / 31051 | 203 / 94 | 32 | | 05'12" (+00'39") | 1000 / 32051 | 202 / 94 | 33 | | 05'06" (+00'33") | 1002 / 33054 | 204 / 96 | 34 | | 05'06" (+00'33") | 1002 / 34056 | 204 / 95 | 35 | | 05'10" (+00'37") | 1001 / 35058 | 205 / 93 | 36 | | 05'11" (+00'38") | 1002 / 36060 | 206 / 93 | 37 | | 05'11" (+00'38") | 1002 / 37063 | 206 / 93 | 38 | | 05'21" (+00'48") | 1002 / 38065 | 206 / 90 | 39 | | 05'06" (+00'33") | 1000 / 39066 | 205 / 94 | 40 | | 05'24" (+00'51") | 1003 / 40069 | 205 / 90 | 41 | | 05'12" (+00'39") | 1000 / 41070 | 207 / 92 | 42 | | 05'10" (+00'37") | 1001 / 42071 | 207 / 92 | 43 | | 05'44" (+01'11") | 351 / 42423 | 198 / 87 |
台北市吉哥 賽後評分: 讚阿 給 4 星 12月累積里程 : 606.01 km 035丫拖母子鱷魚20231217 母子鱷魚 累積 : 1226.0 kmMW Watch 上傳 | 12 months ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'11" | 00:05'11" | 2 | 04'40" | 00:09'51" | 3 | 04'47" | 00:14'38" | 4 | 04'47" | 00:19'25" | 5 | 04'57" | 00:24'22" | 6 | 04'50" | 00:29'12" | 7 | 04'43" | 00:33'55" | 8 | 04'44" | 00:38'39" | 9 | 04'47" | 00:43'26" | 10 | 04'40" | 00:48'06" | 11 | 04'41" | 00:52'47" | 12 | 04'35" | 00:57'22" | 13 | 04'38" | 01:02'00" | 14 | 04'38" | 01:06'38" | 15 | 04'48" | 01:11'26" | 16 | 04'49" | 01:16'15" | 17 | 04'45" | 01:21'00" | 18 | 04'46" | 01:25'46" | 19 | 04'47" | 01:30'33" | 20 | 04'49" | 01:35'22" | 21 | 04'54" | 01:40'16" | 22 | 04'46" | 01:45'02" | 23 | 04'55" | 01:49'57" | 24 | 05'12" | 01:55'09" | 25 | 05'01" | 02:00'10" | 26 | 05'05" | 02:05'15" | 27 | 05'05" | 02:10'20" | 28 | 04'51" | 02:15'11" | 29 | 05'05" | 02:20'16" | 30 | 05'02" | 02:25'18" | 31 | 05'12" | 02:30'30" | 32 | 05'10" | 02:35'40" | 33 | 05'06" | 02:40'46" | 34 | 05'05" | 02:45'51" | 35 | 05'11" | 02:51'02" | 36 | 05'09" | 02:56'11" | 37 | 05'13" | 03:01'24" | 38 | 05'17" | 03:06'41" | 39 | 05'11" | 03:11'52" | 40 | 05'21" | 03:17'13" | 41 | 05'13" | 03:22'26" | 42 | 05'12" | 03:27'38" | 42.4 | 06'42" | 03:30'29" |
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