半馬 | 01:47:24 | 05:05/km | 第4半馬| 官方成績 |
| 日期 | 2023-12-17 |
| 成績 | 01:47:24 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 05:05/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:24'02" (+00'31") | 00:47'33" |
| 00:23'31" |
| 00:25'44" (+02'13") | 00:53'01" (+05'28") |
| 00:27'17" (+03'46") |
|
日期: 2023-12-17 07:01 - 平均心率: 182 - 卡路里: 1284 Cal - 平均步頻: 168 - 溫度: 13°C - 濕度: 79.6
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" (+00'24") | 1000 / 1000 |
| 2 | | 04'52" (+00'16") | 1000 / 2000 |
| 3 | | 04'38" (+00'02") | 1000 / 3000 |
| 4 | | 04'43" (+00'07") | 1000 / 4000 |
| 5 | | 04'46" (+00'10") | 1000 / 5000 |
| 6 | | 04'36" | 1000 / 6000 |
| 7 | | 04'41" (+00'05") | 1000 / 7000 |
| 8 | | 04'42" (+00'06") | 1000 / 8000 |
| 9 | | 04'42" (+00'06") | 1000 / 9000 |
| 10 | | 04'48" (+00'12") | 1000 / 10000 |
| 11 | | 04'47" (+00'11") | 1000 / 11000 |
| 12 | | 04'57" (+00'21") | 1000 / 12000 |
| 13 | | 05'00" (+00'24") | 1000 / 13000 |
| 14 | | 05'25" (+00'49") | 1000 / 14000 |
| 15 | | 05'32" (+00'56") | 1000 / 15000 |
| 16 | | 05'24" (+00'48") | 1000 / 16000 |
| 17 | | 05'15" (+00'39") | 1000 / 17000 |
| 18 | | 05'31" (+00'55") | 1000 / 18000 |
| 19 | | 05'31" (+00'55") | 1000 / 19000 |
| 20 | | 05'33" (+00'57") | 1000 / 20000 |
| 21 | | 05'12" (+00'36") | 1000 / 21000 |
| 22 | | 05'11" (+00'35") | 312 / 21312 |
賽後評分: 喜愛跑步朋友必來朝聖年度賽事之一，水站密集、補給豐沛、啦啦隊加油團貼心又熱情、國內外路跑好手齊聚、AED RUNNER守護跑者安全，是具有國際級指標馬拉松活動！
給 4 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
12月累積里程 :
721.85 km 
Mizuno WAVE REBELLION SONIC J1GC233001 累積 :
85.3 kmTCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 04'53" | 00:09'54" |
| 3 | 04'38" | 00:14'32" |
| 4 | 04'44" | 00:19'16" |
| 5 | 04'46" | 00:24'02" |
| 6 | 04'37" | 00:28'39" |
| 7 | 04'41" | 00:33'20" |
| 8 | 04'43" | 00:38'03" |
| 9 | 04'42" | 00:42'45" |
| 10 | 04'48" | 00:47'33" |
| 11 | 04'47" | 00:52'20" |
| 12 | 04'58" | 00:57'18" |
| 13 | 05'01" | 01:02'19" |
| 14 | 05'26" | 01:07'45" |
| 15 | 05'32" | 01:13'17" |
| 16 | 05'25" | 01:18'42" |
| 17 | 05'16" | 01:23'58" |
| 18 | 05'31" | 01:29'29" |
| 19 | 05'31" | 01:35'00" |
| 20 | 05'34" | 01:40'34" |
| 21 | 05'13" | 01:45'47" |
| 21.3 | 05'10" | 01:47'24" |
展開計圈分析
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