| 全馬 | 06:19:00 | 08:53/km | 第607馬官方成績 | 日期 | 2023-12-10 | 成績 | 06:19:00 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:53/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:42'59" (+02'42") | 01:23'16" | | 00:40'17" | | 00:41'05" (+00'48") | 01:28'08" (+04'52") | | 00:47'03" (+06'46") | | 00:45'39" (+05'22") | 01:31'23" (+08'07") | | 00:45'44" (+05'27") | | 00:43'44" (+03'27") | 01:25'40" (+02'24") | | 00:41'56" (+01'39") | |
日期: 2023-12-10 06:00 - 總爬升: 984 m - 地點: 花壇 - 天氣: 涼爽 - 卡路里: 2328 Cal - 總步數: 64290 - 平均步頻: 165 - 平均步幅: 67 cm - 溫度: 22°C - 濕度: 84.8 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 08'26" (+01'32") | 1001 / 1001 | 190 / 62 | 2 | | 11'16" (+04'22") | 1001 / 2003 | 144 / 61 | 3 | | 07'43" (+00'49") | 1000 / 3003 | 178 / 72 | 4 | | 07'12" (+00'18") | 1000 / 4004 | 177 / 78 | 5 | | 09'19" (+02'25") | 1000 / 5005 | 156 / 68 |
6 | | 07'56" (+01'02") | 1002 / 6007 | 168 / 74 | 7 | | 06'54" | 1000 / 7007 | 184 / 78 | 8 | | 08'13" (+01'19") | 1001 / 8009 | 179 / 67 | 9 | | 09'07" (+02'13") | 1001 / 9010 | 142 / 77 | 10 | | 08'10" (+01'16") | 1000 / 10011 | 165 / 74 | 11 | | 08'07" (+01'13") | 1000 / 11012 | 153 / 80 | 12 | | 09'17" (+02'23") | 1000 / 12013 | 125 / 85 | 13 | | 08'42" (+01'48") | 1001 / 13014 | 138 / 83 | 14 | | 07'08" (+00'14") | 1002 / 14016 | 173 / 80 | 15 | | 08'40" (+01'46") | 1000 / 15017 | 179 / 64 | 16 | | 11'07" (+04'13") | 1000 / 16017 | 142 / 63 | 17 | | 08'46" (+01'52") | 1000 / 17018 | 164 / 69 | 18 | | 08'25" (+01'31") | 1000 / 18018 | 183 / 64 | 19 | | 08'42" (+01'48") | 1000 / 19019 | 186 / 61 | 20 | | 10'27" (+03'33") | 1000 / 20020 | 163 / 58 | 21 | | 07'33" (+00'39") | 1000 / 21020 | 187 / 70 | 22 | | 09'10" (+02'16") | 1000 / 22021 | 165 / 65 | 23 | | 10'29" (+03'35") | 1000 / 23021 | 138 / 69 | 24 | | 10'49" (+03'55") | 1000 / 24022 | 146 / 63 | 25 | | 09'09" (+02'15") | 1000 / 25022 | 167 / 65 | 26 | | 09'52" (+02'58") | 1000 / 26023 | 164 / 61 | 27 | | 10'07" (+03'13") | 1000 / 27024 | 162 / 60 | 28 | | 08'21" (+01'27") | 1000 / 28024 | 168 / 71 | 29 | | 08'28" (+01'34") | 1001 / 29026 | 181 / 65 | 30 | | 08'53" (+01'59") | 1000 / 30026 | 187 / 60 | 31 | | 09'44" (+02'50") | 1000 / 31027 | 155 / 66 | 32 | | 07'43" (+00'49") | 1000 / 32027 | 184 / 69 | 33 | | 07'28" (+00'34") | 1000 / 33028 | 186 / 71 | 34 | | 10'05" (+03'11") | 1000 / 34028 | 154 / 64 | 35 | | 08'29" (+01'35") | 1000 / 35029 | 188 / 62 | 36 | | 07'37" (+00'43") | 1000 / 36030 | 180 / 72 | 37 | | 07'48" (+00'54") | 1000 / 37030 | 189 / 67 | 38 | | 09'57" (+03'03") | 1000 / 38031 | 165 / 60 | 39 | | 08'56" (+02'02") | 1002 / 39033 | 174 / 64 | 40 | | 08'08" (+01'14") | 1000 / 40034 | 189 / 64 | 41 | | 10'13" (+03'19") | 1000 / 41034 | 171 / 57 | 42 | | 08'10" (+01'16") | 1000 / 42035 | 185 / 65 | 43 | | 07'12" (+00'18") | 1001 / 43037 | 189 / 73 |
台北市吉哥 賽後評分: 讚啊 給 4 星 12月累積里程 : 606.01 km 034丫拖母子鱷魚20231127 母子鱷魚 累積 : 2089.3 kmMW Watch 上傳 | 12 months ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 08'24" | 00:08'24" | 2 | 11'11" | 00:19'35" | 3 | 07'34" | 00:27'09" | 4 | 07'04" | 00:34'13" | 5 | 08'46" | 00:42'59" | 6 | 08'19" | 00:51'18" | 7 | 06'51" | 00:58'09" | 8 | 07'59" | 01:06'08" | 9 | 09'10" | 01:15'18" | 10 | 07'58" | 01:23'16" | 11 | 08'03" | 01:31'19" | 12 | 08'46" | 01:40'05" | 13 | 09'01" | 01:49'06" | 14 | 07'05" | 01:56'11" | 15 | 08'10" | 02:04'21" | 16 | 09'19" | 02:13'40" | 17 | 10'25" | 02:24'05" | 18 | 08'02" | 02:32'07" | 19 | 08'08" | 02:40'15" | 20 | 11'09" | 02:51'24" | 21 | 07'48" | 02:59'12" | 22 | 08'22" | 03:07'34" | 23 | 09'18" | 03:16'52" | 24 | 10'39" | 03:27'31" | 25 | 09'32" | 03:37'03" | 26 | 10'11" | 03:47'14" | 27 | 10'06" | 03:57'20" | 28 | 09'08" | 04:06'28" | 29 | 07'08" | 04:13'36" | 30 | 09'11" | 04:22'47" | 31 | 10'17" | 04:33'04" | 32 | 07'39" | 04:40'43" | 33 | 07'26" | 04:48'09" | 34 | 08'36" | 04:56'45" | 35 | 09'46" | 05:06'31" | 36 | 07'19" | 05:13'50" | 37 | 07'33" | 05:21'23" | 38 | 08'38" | 05:30'01" | 39 | 10'33" | 05:40'34" | 40 | 07'53" | 05:48'27" | 41 | 08'10" | 05:56'37" | 42 | 09'44" | 06:06'21" | 43 | 07'44" | 06:14'05" | 43.1 | 116'32" | 06:28'46" |
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