| 2325 m | 00:59:11 | 02:32/100m日期: 2016-05-10 18:59 - 卡路里: 711 Cal 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | 1 | | 02'16" (+00'48") | 28 | 62 | 2 | | 02'24" (+00'56") | 28 | 64 | 3 | | 02'20" (+00'52") | 28 | 63 | 4 | | 02'20" (+00'52") | 27 | 62 | 5 | | 02'28" (+01'00") | 30 | 67 |
6 | | 02'28" (+01'00") | 26 | 63 | 7 | | 02'24" (+00'56") | 27 | 63 | 8 | | 02'28" (+01'00") | 27 | 64 | 9 | | 02'32" (+01'04") | 26 | 64 | 10 | | 02'32" (+01'04") | 27 | 65 | 11 | | 03'28" (+02'00") | 25 | 77 | 12 | | 01'28" | 24 | 46 | 13 | | 02'20" (+00'52") | 28 | 63 | 14 | | 02'32" (+01'04") | 27 | 65 | 15 | | 02'24" (+00'56") | 26 | 62 | 16 | | 02'24" (+00'56") | 26 | 62 | 17 | | 02'28" (+01'00") | 26 | 63 | 18 | | 02'28" (+01'00") | 26 | 63 | 19 | | 02'32" (+01'04") | 25 | 63 | 20 | | 02'36" (+01'08") | 28 | 67 | 21 | | 02'20" (+00'52") | 23 | 58 | 22 | | 02'28" (+01'00") | 27 | 64 | 23 | | 02'20" (+00'52") | 26 | 61 | 24 | | 02'32" (+01'04") | 26 | 64 | 25 | | 02'28" (+01'00") | 26 | 63 | 26 | | 02'32" (+01'04") | 24 | 62 | 27 | | 02'24" (+00'56") | 26 | 62 | 28 | | 02'40" (+01'12") | 24 | 64 | 29 | | 02'28" (+01'00") | 24 | 61 | 30 | | 02'32" (+01'04") | 25 | 63 | 31 | | 02'28" (+01'00") | 26 | 63 | 32 | | 02'36" (+01'08") | 25 | 64 | 33 | | 02'20" (+00'52") | 25 | 60 | 34 | | 02'36" (+01'08") | 26 | 65 | 35 | | 02'16" (+00'48") | 25 | 59 | 36 | | 02'40" (+01'12") | 27 | 67 | 37 | | 02'28" (+01'00") | 25 | 62 | 38 | | 02'28" (+01'00") | 27 | 64 | 39 | | 02'32" (+01'04") | 27 | 65 | 40 | | 02'28" (+01'00") | 25 | 62 | 41 | | 02'28" (+01'00") | 28 | 65 | 42 | | 02'32" (+01'04") | 26 | 64 | 43 | | 02'12" (+00'44") | 26 | 59 | 44 | | 02'40" (+01'12") | 28 | 68 | 45 | | 02'24" (+00'56") | 26 | 62 | 46 | | 02'40" (+01'12") | 30 | 70 | 47 | | 02'04" (+00'36") | 24 | 55 | 48 | | 03'16" (+01'48") | 31 | 80 | 49 | | 02'36" (+01'08") | 25 | 64 | 50 | | 02'28" (+01'00") | 27 | 64 | 51 | | 02'40" (+01'12") | 29 | 69 | 52 | | 02'24" (+00'56") | 27 | 63 | 53 | | 02'24" (+00'56") | 27 | 63 | 54 | | 02'24" (+00'56") | 28 | 64 | 55 | | 02'24" (+00'56") | 29 | 65 | 56 | | 03'00" (+01'32") | 27 | 72 | 57 | | 02'28" (+01'00") | 30 | 67 | 58 | | 02'24" (+00'56") | 22 | 58 | 59 | | 02'24" (+00'56") | 27 | 63 | 60 | | 02'36" (+01'08") | 26 | 65 | 61 | | 02'24" (+00'56") | 27 | 63 | 62 | | 02'12" (+00'44") | 29 | 62 | 63 | | 03'28" (+02'00") | 30 | 82 | 64 | | 02'36" (+01'08") | 25 | 64 | 65 | | 02'16" (+00'48") | 25 | 59 | 66 | | 02'36" (+01'08") | 29 | 68 | 67 | | 02'40" (+01'12") | 29 | 69 | 68 | | 02'12" (+00'44") | 26 | 59 | 69 | | 02'32" (+01'04") | 31 | 69 | 70 | | 02'36" (+01'08") | 27 | 66 | 71 | | 02'28" (+01'00") | 29 | 66 | 72 | | 02'32" (+01'04") | 30 | 68 | 73 | | 02'28" (+01'00") | 27 | 64 | 74 | | 02'40" (+01'12") | 28 | 68 | 75 | | 02'32" (+01'04") | 26 | 64 | 76 | | 02'28" (+01'00") | 27 | 64 | 77 | | 02'44" (+01'16") | 28 | 69 | 78 | | 02'48" (+01'20") | 27 | 69 | 79 | | 02'32" (+01'04") | 28 | 66 | 80 | | 02'36" (+01'08") | 27 | 66 | 81 | | 02'32" (+01'04") | 27 | 65 | 82 | | 02'36" (+01'08") | 25 | 64 | 83 | | 02'36" (+01'08") | 27 | 66 | 84 | | 03'04" (+01'36") | 28 | 74 | 85 | | 03'32" (+02'04") | 25 | 78 | 86 | | 01'28" | 29 | 51 | 87 | | 02'40" (+01'12") | 27 | 67 | 88 | | 02'20" (+00'52") | 26 | 61 | 89 | | 02'56" (+01'28") | 30 | 74 | 90 | | 03'08" (+01'40") | 29 | 76 | 91 | | 01'44" (+00'16") | 28 | 54 | 92 | | 02'36" (+01'08") | 32 | 71 | 93 | | 02'36" (+01'08") | 27 | 66 |
效率 = 划手數 + 時間(秒) 5月累積里程 : 5.83 km |
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