| 60.2 km | 02:38:54 | 22.7 km/h日期: 2016-05-08 07:41 - 總爬升: 256 m - 地點: 衛武營→大樹→義大→澄清湖→衛武營 - 天氣: 熱暑了 - 卡路里: 1456 Cal - 溫度: 29°C - 濕度: 83% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 11.54 (-28.46) | 1001 / 1001 | 2 | | 15.13 (-24.87) | 1008 / 2010 | 3 | | 22.22 (-17.78) | 1006 / 3017 | 4 | | 29.75 (-10.25) | 1004 / 4021 | 5 | | 28.12 (-11.88) | 1015 / 5036 |
6 | | 17.06 (-22.94) | 1006 / 6043 | 7 | | 18.95 (-21.05) | 1002 / 7045 | 8 | | 25.71 (-14.29) | 1010 / 8055 | 9 | | 26.67 (-13.33) | 1006 / 9062 | 10 | | 27.07 (-12.93) | 1006 / 10068 | 11 | | 20.00 (-20.00) | 1005 / 11074 | 12 | | 23.84 (-16.16) | 1008 / 12082 | 13 | | 25.00 (-15.00) | 1005 / 13088 | 14 | | 26.87 (-13.13) | 1001 / 14089 | 15 | | 27.27 (-12.73) | 1008 / 15098 | 16 | | 29.51 (-10.49) | 1010 / 16108 | 17 | | 27.91 (-12.09) | 1005 / 17114 | 18 | | 28.12 (-11.88) | 1011 / 18126 | 19 | | 27.07 (-12.93) | 1004 / 19131 | 20 | | 12.68 (-27.32) | 1005 / 20137 | 21 | | 25.35 (-14.65) | 1013 / 21150 | 22 | | 26.67 (-13.33) | 1006 / 22157 | 23 | | 28.57 (-11.43) | 1006 / 23164 | 24 | | 20.45 (-19.55) | 1006 / 24171 | 25 | | 27.69 (-12.31) | 1009 / 25180 | 26 | | 31.03 (-8.97) | 1006 / 26187 | 27 | | 25.00 (-15.00) | 1013 / 27201 | 28 | | 31.86 (-8.14) | 1008 / 28209 | 29 | | 29.03 (-10.97) | 1012 / 29221 | 30 | | 28.80 (-11.20) | 1003 / 30225 | 31 | | 26.28 (-13.72) | 1002 / 31227 | 32 | | 26.47 (-13.53) | 1013 / 32241 | 33 | | 17.48 (-22.52) | 1008 / 33250 | 34 | | 25.53 (-14.47) | 1004 / 34254 | 35 | | 26.67 (-13.33) | 1003 / 35257 | 36 | | 24.16 (-15.84) | 1002 / 36259 | 37 | | 23.53 (-16.47) | 1002 / 37262 | 38 | | 21.05 (-18.95) | 1014 / 38277 | 39 | | 23.08 (-16.92) | 1012 / 39289 | 40 | | 20.69 (-19.31) | 1000 / 40290 | 41 | | 14.63 (-25.37) | 1002 / 41292 | 42 | | 19.46 (-20.54) | 1009 / 42301 | 43 | | 40.00 | 1012 / 43313 | 44 | | 31.86 (-8.14) | 1001 / 44315 | 45 | | 25.17 (-14.83) | 1000 / 45316 | 46 | | 24.49 (-15.51) | 1002 / 46319 | 47 | | 25.17 (-14.83) | 1002 / 47321 | 48 | | 25.35 (-14.65) | 1008 / 48330 | 49 | | 22.50 (-17.50) | 1006 / 49336 | 50 | | 21.43 (-18.57) | 1004 / 50341 | 51 | | 25.35 (-14.65) | 1013 / 51355 | 52 | | 19.35 (-20.65) | 1011 / 52366 | 53 | | 25.71 (-14.29) | 1005 / 53372 | 54 | | 24.66 (-15.34) | 1007 / 54379 | 55 | | 24.16 (-15.84) | 1002 / 55382 | 56 | | 22.36 (-17.64) | 1007 / 56390 | 57 | | 18.37 (-21.63) | 1004 / 57394 | 58 | | 24.16 (-15.84) | 1002 / 58396 | 59 | | 16.67 (-23.33) | 1002 / 59398 | 60 | | 21.56 (-18.44) | 1014 / 60412 |
與猴山團員總二榮團長與一位小鮮肉新朋友,神穗,神進,神棋,神蘇董,神LUCK LIN等一群人參加道卡斯~105年i台灣單騎樂活活動,從武營開騎,今天熱爆了ㄚ,好在是騎卡達車,跑步的話就GG了。 5月累積里程 : 83.00 km MW Watch 上傳 | 8 years ago 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 11.6 | 3.0 % | 2 | 15.5 | -0.9 % | 3 | 21.4 | 1.5 % | 4 | 29.5 | -0.5 % | 5 | 28.1 | -0.9 % | 6 | 19.7 | 1.3 % | 7 | 16.9 | 5.0 % | 8 | 25.4 | -3.0 % | 9 | 26.5 | 1.0 % | 10 | 26.5 | 2.0 % | 11 | 20.2 | -1.1 % | 12 | 25.4 | -3.4 % | 13 | 23.4 | -1.9 % | 14 | 26.3 | -3.0 % | 15 | 26.9 | -0.2 % | 16 | 29.0 | -0.4 % | 17 | 27.7 | 1.5 % | 18 | 28.1 | -0.2 % | 19 | 26.5 | 1.0 % | 20 | 13.1 | 3.3 % | 21 | 25.0 | -0.9 % | 22 | 25.7 | 1.4 % | 23 | 28.8 | -1.8 % | 24 | 22.2 | 2.6 % | 25 | 22.8 | -2.2 % | 26 | 33.6 | -1.6 % | 27 | 24.7 | 1.2 % | 28 | 31.0 | -0.1 % | 29 | 29.5 | 1.0 % | 30 | 28.1 | 1.7 % | 31 | 26.9 | 1.2 % | 32 | 26.5 | -0.6 % | 33 | 20.6 | 1.8 % | 34 | 20.8 | -0.8 % | 35 | 26.1 | -0.4 % | 36 | 24.7 | 2.5 % | 37 | 24.7 | -1.0 % | 38 | 21.4 | 1.8 % | 39 | 22.2 | 2.0 % | 40 | 19.7 | 3.3 % | 41 | 18.1 | 3.9 % | 42 | 14.6 | 5.9 % | 43 | 39.6 | -4.4 % | 44 | 32.1 | -2.1 % | 45 | 26.5 | -1.2 % | 46 | 24.7 | -0.9 % | 47 | 25.0 | -1.6 % | 48 | 24.0 | -0.8 % | 49 | 23.7 | -1.0 % | 50 | 25.0 | 2.8 % | 51 | 21.8 | -4.7 % | 52 | 24.0 | -2.9 % | 53 | 20.2 | 3.0 % | 54 | 25.4 | 2.0 % | 55 | 24.2 | -0.8 % | 56 | 22.0 | 1.2 % | 57 | 20.5 | -0.6 % | 58 | 22.8 | -1.3 % | 59 | 22.5 | 2.2 % | 60 | 17.1 | -1.8 % | 60.2 | 4.6 | -2.8 % |
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