14.1 km | 01:18:28 | 05:34/km日期: 2023-11-22 19:45 - 卡路里: 860 Cal
Pace: 05'38" / 05'16" / 05'17" / 05'22" / 05'17" / 05'08" / 05'27" / 05'51" / 05'39" / 05'40" / 05'39" / 05'43" / 06'05" / 05'11" / 21'56" /
11月累積里程 :
150.60 km Adidas Adizero SL 累積 :
504.9 kmiPhone 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'16" | 00:10'54" |
3 | 05'17" | 00:16'11" |
4 | 05'22" | 00:21'33" |
5 | 05'17" | 00:26'50" |
6 | 05'08" | 00:31'58" |
7 | 05'27" | 00:37'25" |
8 | 05'51" | 00:43'16" |
9 | 05'39" | 00:48'55" |
10 | 05'40" | 00:54'35" |
11 | 05'39" | 01:00'14" |
12 | 05'43" | 01:05'57" |
13 | 06'05" | 01:12'02" |
14 | 05'11" | 01:17'13" |
14.2 | 05'39" | 01:18'32" |