21.5 km | 02:57:27 | 08:15/km日期: 2016-04-30 06:30 - 卡路里: 2088 Cal - 溫度: 21°C - 濕度: 73%
Pace: 06'50" / 07'28" / 08'12" / 08'05" / 08'03" / 08'38" / 08'06" / 08'06" / 08'14" / 08'56" / 08'24" / 08'49" / 08'34" / 08'37" / 08'05" / 08'41" / 08'44" / 08'23" / 08'40" / 07'24" / 07'12" / 10'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" | 993 / 993 |
2 | | 07'27" (+00'43") | 997 / 1990 |
3 | | 08'15" (+01'31") | 1004 / 2995 |
4 | | 08'06" (+01'22") | 1005 / 4000 |
5 | | 07'57" (+01'13") | 1010 / 5011 |
6 | | 08'37" (+01'53") | 1000 / 6011 |
7 | | 08'05" (+01'21") | 1001 / 7013 |
8 | | 08'11" (+01'27") | 1005 / 8018 |
9 | | 08'10" (+01'26") | 1003 / 9022 |
10 | | 09'00" (+02'16") | 997 / 10019 |
11 | | 08'23" (+01'39") | 999 / 11019 |
12 | | 08'47" (+02'03") | 1002 / 12021 |
13 | | 08'36" (+01'52") | 1009 / 13031 |
14 | | 08'30" (+01'46") | 996 / 14027 |
15 | | 08'05" (+01'21") | 1000 / 15028 |
16 | | 08'43" (+01'59") | 1004 / 16032 |
17 | | 08'42" (+01'58") | 1015 / 17048 |
18 | | 08'27" (+01'43") | 999 / 18047 |
19 | | 08'31" (+01'47") | 998 / 19046 |
20 | | 07'26" (+00'42") | 1011 / 20057 |
21 | | 07'21" (+00'37") | 1004 / 21061 |
22 | | 11'05" (+04'21") | 423 / 21485 |
4月累積里程 :
21.49 km ![](images/shoe.png)
Adidas ClimaCool Oscillation 累積 :
263.6 kmAndroid - LGE LG-D855 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 07'28" | 00:14'18" |
3 | 08'12" | 00:22'30" |
4 | 08'05" | 00:30'35" |
5 | 08'03" | 00:38'38" |
6 | 08'38" | 00:47'16" |
7 | 08'06" | 00:55'22" |
8 | 08'06" | 01:03'28" |
9 | 08'14" | 01:11'42" |
10 | 08'56" | 01:20'38" |
11 | 08'24" | 01:29'02" |
12 | 08'49" | 01:37'51" |
13 | 08'34" | 01:46'25" |
14 | 08'37" | 01:55'02" |
15 | 08'05" | 02:03'07" |
16 | 08'41" | 02:11'48" |
17 | 08'44" | 02:20'32" |
18 | 08'23" | 02:28'55" |
19 | 08'40" | 02:37'35" |
20 | 07'24" | 02:44'59" |
21 | 07'12" | 02:52'11" |
21.5 | 10'51" | 02:57'27" |