19.3 km | 01:45:47 | 05:29/km日期: 2016-04-30 06:39 - 卡路里: 1439 Cal - 溫度: 21°C - 濕度: 73%
Pace: 06'12" / 06'24" / 05'12" / 05'04" / 05'07" / 05'07" / 05'13" / 05'23" / 05'25" / 05'29" / 05'27" / 05'19" / 05'29" / 05'32" / 05'17" / 05'21" / 05'25" / 05'36" / 05'42" / 07'39" /
4月累積里程 : 119.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'24" | 00:12'36" |
3 | 05'12" | 00:17'48" |
4 | 05'04" | 00:22'52" |
5 | 05'07" | 00:27'59" |
6 | 05'07" | 00:33'06" |
7 | 05'13" | 00:38'19" |
8 | 05'23" | 00:43'42" |
9 | 05'25" | 00:49'07" |
10 | 05'29" | 00:54'36" |
11 | 05'27" | 01:00'03" |
12 | 05'19" | 01:05'22" |
13 | 05'29" | 01:10'51" |
14 | 05'32" | 01:16'23" |
15 | 05'17" | 01:21'40" |
16 | 05'21" | 01:27'01" |
17 | 05'25" | 01:32'26" |
18 | 05'36" | 01:38'02" |
19 | 05'42" | 01:43'44" |
19.3 | 07'35" | 01:45'48" |