29.0 km | 03:02:54 | 06:18/km日期: 2023-10-29 06:34 - 總爬升: 363 m - 卡路里: 1567 Cal - 平均步頻: 8 - 溫度: 18°C - 濕度: 100%
Pace: 06'39" / 06'03" / 06'05" / 06'12" / 05'56" / 06'44" / 08'00" / 05'44" / 06'13" / 07'11" / 06'27" / 06'09" / 05'34" / 05'31" / 06'40" / 06'03" / 06'27" / 05'07" / 06'08" / 05'35" / 07'01" / 06'12" / 05'23" / 05'30" / 05'41" / 05'41" / 06'52" / 07'50" / 05'35" / 186'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+01'28") | 1002 / 1002 |
2 | | 05'57" (+00'47") | 997 / 1999 |
3 | | 06'06" (+00'56") | 1011 / 3011 |
4 | | 06'12" (+01'02") | 999 / 4010 |
5 | | 05'58" (+00'48") | 993 / 5004 |
6 | | 06'45" (+01'35") | 1014 / 6018 |
7 | | 07'57" (+02'47") | 989 / 7008 |
8 | | 05'43" (+00'33") | 1018 / 8027 |
9 | | 06'12" (+01'02") | 1001 / 9028 |
10 | | 07'11" (+02'01") | 998 / 10026 |
11 | | 06'28" (+01'18") | 1005 / 11032 |
12 | | 06'06" (+00'56") | 995 / 12027 |
13 | | 05'31" (+00'21") | 1003 / 13031 |
14 | | 05'35" (+00'25") | 1001 / 14033 |
15 | | 06'37" (+01'27") | 1008 / 15042 |
16 | | 06'04" (+00'54") | 999 / 16041 |
17 | | 06'21" (+01'11") | 1013 / 17054 |
18 | | 05'10" | 1001 / 18056 |
19 | | 06'09" (+00'59") | 1001 / 19058 |
20 | | 05'36" (+00'26") | 995 / 20054 |
21 | | 06'55" (+01'45") | 1007 / 21062 |
22 | | 06'13" (+01'03") | 1001 / 22064 |
23 | | 05'20" (+00'10") | 1014 / 23078 |
24 | | 05'32" (+00'22") | 990 / 24068 |
25 | | 05'42" (+00'32") | 1006 / 25075 |
26 | | 05'40" (+00'30") | 998 / 26074 |
27 | | 06'57" (+01'47") | 1004 / 27078 |
28 | | 07'39" (+02'29") | 1014 / 28092 |
29 | | 07'02" (+01'52") | 999 / 29092 |
10月累積里程 :
173.06 km
![](images/shoe.png)
New Balance Fuelcell V4 累積 :
208.1 kmAndroid - Google Pixel 7a 上傳 | 8 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'03" | 00:12'42" |
3 | 06'05" | 00:18'47" |
4 | 06'12" | 00:24'59" |
5 | 05'56" | 00:30'55" |
6 | 06'44" | 00:37'39" |
7 | 08'00" | 00:45'39" |
8 | 05'44" | 00:51'23" |
9 | 06'13" | 00:57'36" |
10 | 07'11" | 01:04'47" |
11 | 06'27" | 01:11'14" |
12 | 06'09" | 01:17'23" |
13 | 05'34" | 01:22'57" |
14 | 05'31" | 01:28'28" |
15 | 06'40" | 01:35'08" |
16 | 06'03" | 01:41'11" |
17 | 06'27" | 01:47'38" |
18 | 05'07" | 01:52'45" |
19 | 06'08" | 01:58'53" |
20 | 05'35" | 02:04'28" |
21 | 07'01" | 02:11'29" |
22 | 06'12" | 02:17'41" |
23 | 05'23" | 02:23'04" |
24 | 05'30" | 02:28'34" |
25 | 05'41" | 02:34'15" |
26 | 05'41" | 02:39'56" |
27 | 06'52" | 02:46'48" |
28 | 07'50" | 02:54'38" |
29 | 05'35" | 03:00'13" |
29.1 | 20'06" | 03:02'05" |