7.0 km | 00:40:46 | 05:48/km日期: 2016-04-16 23:53 - 卡路里: 360 Cal - 溫度: 25°C - 濕度: 78%
Pace: 05'59" / 05'40" / 05'40" / 05'37" / 05'41" / 06'01" / 06'05" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'22") | 1000 / 1000 |
2 | | 05'40" (+00'04") | 1000 / 2000 |
3 | | 05'39" (+00'03") | 1000 / 3000 |
4 | | 05'36" | 1000 / 4000 |
5 | | 05'40" (+00'04") | 1000 / 5000 |
6 | | 06'00" (+00'24") | 1000 / 6000 |
7 | | 06'05" (+00'29") | 1000 / 7000 |
8 | | 04'27" | 12 / 7012 |
4月累積里程 : 55.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'40" | 00:11'39" |
3 | 05'40" | 00:17'19" |
4 | 05'37" | 00:22'56" |
5 | 05'41" | 00:28'37" |
6 | 06'01" | 00:34'38" |
7 | 06'05" | 00:40'43" |
7.0 | 05'09" | 00:40'47" |