14.0 km | 01:36:45 | 06:54/km日期: 2021-03-01 06:47 - 總爬升: 378 m - 卡路里: 853 Cal - 平均步頻: 178
Pace: 02'27" / 06'26" / 06'10" / 06'35" / 06'41" / 07'13" / 07'28" / 08'05" / 07'03" / 06'53" / 06'12" / 07'06" / 06'33" / 07'36" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+00'31") | 1000 / 1000 |
2 | | 06'25" (+00'16") | 1000 / 2000 |
3 | | 06'09" | 1000 / 3000 |
4 | | 06'35" (+00'26") | 1000 / 4000 |
5 | | 06'40" (+00'31") | 1000 / 5000 |
6 | | 07'12" (+01'03") | 1000 / 6000 |
7 | | 07'27" (+01'18") | 1000 / 7000 |
8 | | 08'05" (+01'56") | 1000 / 8000 |
9 | | 07'03" (+00'54") | 1000 / 9000 |
10 | | 06'52" (+00'43") | 1000 / 10000 |
11 | | 06'11" (+00'02") | 1000 / 11000 |
12 | | 07'06" (+00'57") | 1000 / 12000 |
13 | | 06'32" (+00'23") | 1000 / 13000 |
14 | | 07'36" (+01'27") | 1000 / 14000 |
15 | | 06'05" | 10 / 14010 |
3月累積里程 : 47.54 km
TCX 2.0 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'27" | 00:02'27" |
2 | 06'26" | 00:08'53" |
3 | 06'10" | 00:15'03" |
4 | 06'35" | 00:21'38" |
5 | 06'41" | 00:28'19" |
6 | 07'13" | 00:35'32" |
7 | 07'28" | 00:43'00" |
8 | 08'05" | 00:51'05" |
9 | 07'03" | 00:58'08" |
10 | 06'53" | 01:05'01" |
11 | 06'12" | 01:11'13" |
12 | 07'06" | 01:18'19" |
13 | 06'33" | 01:24'52" |
14 | 07'36" | 01:32'28" |
14.0 | 06'22" | 01:32'32" |