10.4 km | 00:55:05 | 05:17/km日期: 2016-03-20 13:01 - 卡路里: 692 Cal - 總步數: 10490 - 平均步頻: 190 - 平均步幅: 99 cm - 溫度: 19°C - 濕度: 81%
Pace: 05'22" / 05'20" / 05'13" / 05'10" / 05'14" / 05'25" / 05'28" / 05'34" / 05'18" / 05'00" / 05'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'25" (+00'22") | 1008 / 1008 | 193 / 95 |
2 | | 05'17" (+00'14") | 1007 / 2015 | 192 / 98 |
3 | | 05'11" (+00'08") | 1006 / 3021 | 191 / 100 |
4 | | 05'09" (+00'06") | 1001 / 4022 | 192 / 100 |
5 | | 05'13" (+00'10") | 1001 / 5024 | 190 / 100 |
6 | | 05'25" (+00'22") | 1000 / 6024 | 188 / 97 |
7 | | 05'29" (+00'26") | 1005 / 7029 | 188 / 96 |
8 | | 05'30" (+00'27") | 1001 / 8030 | 187 / 96 |
9 | | 05'17" (+00'14") | 1000 / 9030 | 189 / 100 |
10 | | 05'03" | 1004 / 10035 | 190 / 103 |
11 | | 04'40" | 396 / 10431 | 190 / 112 |
3月累積里程 : 88.52 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'20" | 00:10'42" |
3 | 05'13" | 00:15'55" |
4 | 05'10" | 00:21'05" |
5 | 05'14" | 00:26'19" |
6 | 05'25" | 00:31'44" |
7 | 05'28" | 00:37'12" |
8 | 05'34" | 00:42'46" |
9 | 05'18" | 00:48'04" |
10 | 05'00" | 00:53'04" |
10.4 | 05'05" | 00:55'05" |