10.1 km | 00:52:53 | 05:12/km日期: 2016-03-20 10:21 - 卡路里: 548 Cal - 總步數: 10740 - 平均步頻: 203 - 平均步幅: 94 cm - 溫度: 19°C - 濕度: 85%
Pace: 06'09" / 05'42" / 05'25" / 05'13" / 05'14" / 05'00" / 04'56" / 04'55" / 04'49" / 04'41" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'07" (+01'28") | 1004 / 1004 | 190 / 85 |
2 | | 05'41" (+01'02") | 1002 / 2006 | 195 / 90 |
3 | | 05'23" (+00'44") | 1004 / 3011 | 199 / 93 |
4 | | 05'13" (+00'34") | 1012 / 4023 | 202 / 94 |
5 | | 05'07" (+00'28") | 1007 / 5031 | 203 / 95 |
6 | | 05'00" (+00'21") | 1009 / 6040 | 205 / 97 |
7 | | 04'51" (+00'12") | 1003 / 7044 | 207 / 98 |
8 | | 04'54" (+00'15") | 1000 / 8044 | 208 / 97 |
9 | | 04'49" (+00'10") | 1009 / 9053 | 210 / 98 |
10 | | 04'39" | 1004 / 10058 | 212 / 100 |
11 | | 05'07" (+00'28") | 149 / 10208 | 200 / 97 |
3月累積里程 : 248.52 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'42" | 00:11'51" |
3 | 05'25" | 00:17'16" |
4 | 05'13" | 00:22'29" |
5 | 05'14" | 00:27'43" |
6 | 05'00" | 00:32'43" |
7 | 04'56" | 00:37'39" |
8 | 04'55" | 00:42'34" |
9 | 04'49" | 00:47'23" |
10 | 04'41" | 00:52'04" |
10.1 | 05'27" | 00:52'53" |