10.0 km | 01:14:51 | 07:28/km日期: 2016-03-15 19:41 - 卡路里: 818 Cal - 平均步頻: 166 - 溫度: 14°C - 濕度: 78%
Pace: 11'20" / 07'42" / 07'12" / 07'26" / 06'29" / 10'26" / 23'19" / 08'04" / 06'40" / 09'14" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'19" (+05'57") | 1000 / 1000 |
2 | | 07'42" (+02'20") | 1000 / 2000 |
3 | | 06'44" (+01'22") | 1000 / 3000 |
4 | | 07'26" (+02'04") | 1000 / 4000 |
5 | | 06'28" (+01'06") | 1000 / 5000 |
6 | | 05'44" (+00'22") | 1000 / 6000 |
7 | | 05'22" | 1000 / 7000 |
8 | | 08'04" (+02'42") | 1000 / 8000 |
9 | | 06'40" (+01'18") | 1000 / 9000 |
10 | | 09'14" (+03'52") | 1000 / 10000 |
11 | | 04'40" | 14 / 10014 |
3月累積里程 : 95.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'20" | 00:11'20" |
2 | 07'42" | 00:19'02" |
3 | 07'12" | 00:26'14" |
4 | 07'26" | 00:33'40" |
5 | 06'29" | 00:40'09" |
6 | 10'26" | 00:50'35" |
7 | 23'19" | 01:13'54" |
8 | 08'04" | 01:21'58" |
9 | 06'40" | 01:28'38" |
10 | 09'14" | 01:37'52" |
10.0 | 05'37" | 01:37'57" |