13.0 km | 01:15:16 | 05:46/km日期: 2016-03-10 18:34 - 卡路里: 807 Cal - 溫度: 11°C - 濕度: 89%
Pace: 04'38" / 05'42" / 05'31" / 05'33" / 05'24" / 05'25" / 05'17" / 05'47" / 06'01" / 06'36" / 06'11" / 06'19" / 06'18" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'56" | 1000 / 1000 |
2 | | 05'41" (+00'45") | 1000 / 2000 |
3 | | 05'31" (+00'35") | 1000 / 3000 |
4 | | 05'32" (+00'36") | 1000 / 4000 |
5 | | 05'24" (+00'28") | 1000 / 5000 |
6 | | 05'24" (+00'28") | 1000 / 6000 |
7 | | 05'16" (+00'20") | 1000 / 7000 |
8 | | 05'47" (+00'51") | 1000 / 8000 |
9 | | 06'01" (+01'05") | 1000 / 9000 |
10 | | 06'35" (+01'39") | 1000 / 10000 |
11 | | 06'11" (+01'15") | 1000 / 11000 |
12 | | 06'19" (+01'23") | 1000 / 12000 |
13 | | 06'17" (+01'21") | 1000 / 13000 |
14 | | 06'07" (+01'11") | 43 / 13043 |
3月累積里程 : 366.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'38" | 00:04'38" |
2 | 05'42" | 00:10'20" |
3 | 05'31" | 00:15'51" |
4 | 05'33" | 00:21'24" |
5 | 05'24" | 00:26'48" |
6 | 05'25" | 00:32'13" |
7 | 05'17" | 00:37'30" |
8 | 05'47" | 00:43'17" |
9 | 06'01" | 00:49'18" |
10 | 06'36" | 00:55'54" |
11 | 06'11" | 01:02'05" |
12 | 06'19" | 01:08'24" |
13 | 06'18" | 01:14'42" |
13.0 | 06'07" | 01:14'58" |