|  全馬 | 05:08:49 | 07:19/km | 第585馬| 官方成績 | | 日期 | 2023-07-30 | | 成績 | 05:08:49 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:19/km |
吉哥  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'18" (+02'00") | 01:08'36" | | 00:33'18" | | 00:35'04" (+01'46") | 01:12'09" (+03'33") | | 00:37'05" (+03'47") | | 00:38'47" (+05'29") | 01:16'47" (+08'11") | | 00:38'00" (+04'42") | | 00:37'13" (+03'55") | 01:15'04" (+06'28") | | 00:37'51" (+04'33") | |
日期: 2023-07-30 05:00 - 總爬升: 758 m - 地點: 馬家莊 - 天氣: 悶熱 - 卡路里: 2236 Cal - 總步數: 56192 - 平均步頻: 177 - 平均步幅: 73 cm | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'15" (+01'06") | 1000 / 1000 | 189 / 72 | | 2 | | 07'05" (+00'56") | 1000 / 2001 | 186 / 75 | | 3 | | 06'46" (+00'37") | 1001 / 3003 | 187 / 78 | | 4 | | 07'18" (+01'09") | 1001 / 4004 | 181 / 75 | | 5 | | 07'24" (+01'15") | 1000 / 5004 | 185 / 72 |
| 6 | | 06'09" | 1002 / 6007 | 186 / 87 | | 7 | | 06'43" (+00'34") | 1000 / 7008 | 178 / 83 | | 8 | | 06'23" (+00'14") | 1000 / 8008 | 188 / 82 | | 9 | | 06'53" (+00'44") | 1000 / 9008 | 183 / 78 | | 10 | | 07'34" (+01'25") | 1001 / 10009 | 185 / 71 | | 11 | | 07'59" (+01'50") | 1001 / 11011 | 178 / 70 | | 12 | | 06'53" (+00'44") | 1001 / 12012 | 184 / 78 | | 13 | | 06'23" (+00'14") | 1002 / 13014 | 186 / 83 | | 14 | | 07'31" (+01'22") | 1001 / 14016 | 190 / 69 | | 15 | | 06'40" (+00'31") | 1001 / 15017 | 180 / 83 | | 16 | | 08'55" (+02'46") | 1000 / 16017 | 158 / 70 | | 17 | | 07'38" (+01'29") | 1001 / 17019 | 163 / 79 | | 18 | | 07'45" (+01'36") | 1000 / 18019 | 177 / 72 | | 19 | | 06'43" (+00'34") | 1001 / 19021 | 183 / 81 | | 20 | | 07'55" (+01'46") | 1000 / 20021 | 192 / 65 | | 21 | | 06'56" (+00'47") | 1000 / 21021 | 186 / 77 | | 22 | | 08'02" (+01'53") | 1001 / 22023 | 180 / 69 | | 23 | | 07'43" (+01'34") | 1001 / 23025 | 184 / 70 | | 24 | | 07'58" (+01'49") | 1000 / 24026 | 173 / 72 | | 25 | | 07'35" (+01'26") | 1002 / 25028 | 179 / 73 | | 26 | | 06'42" (+00'33") | 1002 / 26030 | 186 / 79 | | 27 | | 08'29" (+02'20") | 1001 / 27031 | 166 / 70 | | 28 | | 07'04" (+00'55") | 1000 / 28032 | 188 / 74 | | 29 | | 08'57" (+02'48") | 1000 / 29032 | 161 / 69 | | 30 | | 08'07" (+01'58") | 1000 / 30033 | 161 / 76 | | 31 | | 07'57" (+01'48") | 1001 / 31034 | 177 / 70 | | 32 | | 07'25" (+01'16") | 1001 / 32035 | 169 / 79 | | 33 | | 07'43" (+01'34") | 1001 / 33037 | 178 / 72 | | 34 | | 06'57" (+00'48") | 1001 / 34039 | 190 / 75 | | 35 | | 07'58" (+01'49") | 1001 / 35041 | 177 / 70 | | 36 | | 08'02" (+01'53") | 1001 / 36042 | 188 / 66 | | 37 | | 08'05" (+01'56") | 1000 / 37043 | 185 / 66 | | 38 | | 06'56" (+00'47") | 1000 / 38043 | 187 / 77 | | 39 | | 06'32" (+00'23") | 1002 / 39045 | 191 / 80 | | 40 | | 08'36" (+02'27") | 1000 / 40045 | 174 / 66 | | 41 | | 07'54" (+01'45") | 1000 / 41045 | 172 / 73 | | 42 | | 27'48" (+21'39") | 360 / 41406 | 101 / 35 |
賽後評分: 讚啊 給 4 星  7月累積里程 : 543.00 km  030丫拖母子鱷魚20220621 母子鱷魚 累積 : 1218.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'03" | 00:07'03" | | 2 | 07'07" | 00:14'10" | | 3 | 06'34" | 00:20'44" | | 4 | 07'20" | 00:28'04" | | 5 | 07'14" | 00:35'18" | | 6 | 06'11" | 00:41'29" | | 7 | 06'39" | 00:48'08" | | 8 | 06'22" | 00:54'30" | | 9 | 06'46" | 01:01'16" | | 10 | 07'20" | 01:08'36" | | 11 | 07'38" | 01:16'14" | | 12 | 07'11" | 01:23'25" | | 13 | 06'18" | 01:29'43" | | 14 | 07'16" | 01:36'59" | | 15 | 06'41" | 01:43'40" | | 16 | 08'29" | 01:52'09" | | 17 | 07'30" | 01:59'39" | | 18 | 07'38" | 02:07'17" | | 19 | 06'54" | 02:14'11" | | 20 | 06'34" | 02:20'45" | | 21 | 08'12" | 02:28'57" | | 22 | 06'36" | 02:35'33" | | 23 | 08'44" | 02:44'17" | | 24 | 07'10" | 02:51'27" | | 25 | 08'05" | 02:59'32" | | 26 | 06'42" | 03:06'14" | | 27 | 07'41" | 03:13'55" | | 28 | 07'29" | 03:21'24" | | 29 | 08'21" | 03:29'45" | | 30 | 07'47" | 03:37'32" | | 31 | 07'59" | 03:45'31" | | 32 | 07'58" | 03:53'29" | | 33 | 06'33" | 04:00'02" | | 34 | 07'51" | 04:07'53" | | 35 | 06'52" | 04:14'45" | | 36 | 08'16" | 04:23'01" | | 37 | 07'34" | 04:30'35" | | 38 | 08'08" | 04:38'43" | | 39 | 06'32" | 04:45'15" | | 40 | 07'21" | 04:52'36" | | 41 | 08'27" | 05:01'03" | | 42 | 10'26" | 05:11'29" | | 41.4 | -7'-51" | 05:16'08" |
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