10.6 km | 00:57:47 | 05:26/km日期: 2016-03-05 08:46 - 地點: 台南安平 - 卡路里: 573 Cal - 溫度: 22°C - 濕度: 57%
Pace: 06'36" / 05'19" / 04'39" / 04'25" / 04'20" / 06'00" / 07'41" / 05'57" / 05'55" / 05'43" / 10'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+01'34") | 1000 / 1000 |
2 | | 05'19" (+00'59") | 1000 / 2000 |
3 | | 04'38" (+00'18") | 1000 / 3000 |
4 | | 04'24" (+00'04") | 1000 / 4000 |
5 | | 04'20" | 1000 / 5000 |
6 | | 05'59" (+01'39") | 1000 / 6000 |
7 | | 05'58" (+01'38") | 1000 / 7000 |
8 | | 05'57" (+01'37") | 1000 / 8000 |
9 | | 05'54" (+01'34") | 1000 / 9000 |
10 | | 05'43" (+01'23") | 1000 / 10000 |
11 | | 05'57" (+01'37") | 604 / 10604 |
3月累積里程 : 206.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 05'19" | 00:11'55" |
3 | 04'39" | 00:16'34" |
4 | 04'25" | 00:20'59" |
5 | 04'20" | 00:25'19" |
6 | 06'00" | 00:31'19" |
7 | 07'41" | 00:39'00" |
8 | 05'57" | 00:44'57" |
9 | 05'55" | 00:50'52" |
10 | 05'43" | 00:56'35" |
10.6 | 10'28" | 01:02'55" |