10.0 km | 00:53:39 | 05:21/km日期: 2016-03-05 07:01 - 卡路里: 711 Cal - 總步數: 9184 - 平均步頻: 171 - 平均步幅: 109 cm - 溫度: 17°C - 濕度: 94%
Pace: 05'39" / 05'32" / 05'03" / 05'04" / 05'29" / 05'25" / 05'09" / 05'33" / 05'21" / 05'17" / 08'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'37" (+00'37") | 1003 / 1003 | 165 / 107 |
2 | | 05'31" (+00'31") | 1001 / 2004 | 168 / 107 |
3 | | 05'03" (+00'03") | 1008 / 3013 | 172 / 114 |
4 | | 05'00" | 1000 / 4014 | 171 / 116 |
5 | | 05'28" (+00'28") | 1002 / 5017 | 170 / 107 |
6 | | 05'24" (+00'24") | 1001 / 6018 | 170 / 108 |
7 | | 05'10" (+00'10") | 1004 / 7023 | 173 / 111 |
8 | | 05'31" (+00'31") | 1004 / 8028 | 171 / 105 |
9 | | 05'20" (+00'20") | 1002 / 9030 | 173 / 108 |
10 | | 05'15" (+00'15") | 1003 / 10034 | 174 / 108 |
3月累積里程 :
146.02 km mizuno wave enigma 5 累積 :
2066.9 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'32" | 00:11'11" |
3 | 05'03" | 00:16'14" |
4 | 05'04" | 00:21'18" |
5 | 05'29" | 00:26'47" |
6 | 05'25" | 00:32'12" |
7 | 05'09" | 00:37'21" |
8 | 05'33" | 00:42'54" |
9 | 05'21" | 00:48'15" |
10 | 05'17" | 00:53'32" |
10.0 | 08'34" | 00:53'39" |