13.3 km | 01:40:16 | 07:33/km日期: 2016-03-03 19:01 - 地點: 交大 - 天氣: 18度 - 卡路里: 753 Cal - 總步數: 17094 - 平均步頻: 170 - 平均步幅: 77 cm - 溫度: 19°C - 濕度: 76%
Pace: 06'45" / 07'07" / 09'52" / 07'22" / 07'16" / 07'32" / 07'20" / 07'25" / 07'21" / 07'14" / 07'20" / 07'50" / 07'40" / 08'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'45" | 1009 / 1009 | 176 / 83 |
2 | | 07'01" (+00'16") | 1002 / 2011 | 174 / 81 |
3 | | 07'37" (+00'52") | 223 / 2235 | 174 / 75 |
4 | | 09'53" (+03'08") | 1007 / 3242 | 135 / 74 |
5 | | 07'17" (+00'32") | 1001 / 4244 | 176 / 77 |
6 | | 07'17" (+00'32") | 1004 / 5249 | 176 / 77 |
7 | | 07'27" (+00'42") | 1004 / 6253 | 175 / 76 |
8 | | 07'18" (+00'33") | 1002 / 7256 | 173 / 78 |
9 | | 07'29" (+00'44") | 1002 / 8258 | 176 / 75 |
10 | | 07'19" (+00'34") | 1002 / 9260 | 177 / 76 |
11 | | 07'15" (+00'30") | 1010 / 10271 | 176 / 77 |
12 | | 07'21" (+00'36") | 1008 / 11279 | 178 / 76 |
13 | | 07'40" (+00'55") | 1009 / 12289 | 171 / 76 |
14 | | 07'31" (+00'46") | 1008 / 13297 | 160 / 83 |
3月累積里程 :
233.91 km 英雄牌 25 累積 :
1174.2 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 07'07" | 00:13'52" |
3 | 09'52" | 00:23'44" |
4 | 07'22" | 00:31'06" |
5 | 07'16" | 00:38'22" |
6 | 07'32" | 00:45'54" |
7 | 07'20" | 00:53'14" |
8 | 07'25" | 01:00'39" |
9 | 07'21" | 01:08'00" |
10 | 07'14" | 01:15'14" |
11 | 07'20" | 01:22'34" |
12 | 07'50" | 01:30'24" |
13 | 07'40" | 01:38'04" |
13.3 | 08'01" | 01:40'16" |