5.0 km | 00:23:25 | 04:38/km日期: 2016-02-21 17:04 - 地點: 竹北 - 卡路里: 245 Cal - 溫度: 15°C - 濕度: 73%
Pace: 05'07" / 04'34" / 04'44" / 04'26" / 04'19" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" (+00'49") | 1000 / 1000 |
2 | | 04'34" (+00'16") | 1000 / 2000 |
3 | | 04'43" (+00'25") | 1000 / 3000 |
4 | | 04'26" (+00'08") | 1000 / 4000 |
5 | | 04'18" | 1000 / 5000 |
6 | | 05'21" (+01'03") | 48 / 5048 |
2月累積里程 : 515.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 04'34" | 00:09'41" |
3 | 04'44" | 00:14'25" |
4 | 04'26" | 00:18'51" |
5 | 04'19" | 00:23'10" |
5.0 | 05'09" | 00:23'25" |