| 全馬 | 05:23:20 | 07:39/km | 第52馬官方成績 | 日期 | 2016-02-21 | 成績 | 05:23:20 | 總名次 | 3569 / 6037 | 分組名次 | 1045 / 1912 | 平均速度 | 07:39/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:40'44" (+08'01") | 01:16'14" (+02'44") | | 00:35'30" (+02'47") | | 00:35'56" (+03'13") | 01:13'30" | | 00:37'34" (+04'51") | | 00:40'08" (+07'25") | 01:15'49" (+02'19") | | 00:35'41" (+02'58") | | 00:45'08" (+12'25") | 01:17'51" (+04'21") | | 00:32'43" | |
日期: 2016-02-21 06:22 - 卡路里: 2703 Cal - 總步數: 49544 - 平均步頻: 153 - 平均步幅: 86 cm - 溫度: 17°C - 濕度: 83% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 09'34" (+03'39") | 1000 / 1000 | 137 / 76 | 2 | | 07'20" (+01'25") | 1000 / 2000 | 172 / 78 | 3 | | 08'09" (+02'14") | 1007 / 3007 | 153 / 79 | 4 | | 07'24" (+01'29") | 1000 / 4007 | 164 / 82 | 5 | | 08'11" (+02'16") | 1001 / 5009 | 142 / 85 |
6 | | 06'57" (+01'02") | 1004 / 6013 | 176 / 81 | 7 | | 07'06" (+01'11") | 1001 / 7015 | 165 / 84 | 8 | | 07'41" (+01'46") | 1004 / 8019 | 154 / 84 | 9 | | 06'53" (+00'58") | 1009 / 9029 | 175 / 82 | 10 | | 06'45" (+00'50") | 1005 / 10034 | 178 / 82 | 11 | | 07'59" (+02'04") | 1007 / 11042 | 127 / 97 | 12 | | 06'29" (+00'34") | 1005 / 12048 | 179 / 85 | 13 | | 07'03" (+01'08") | 1007 / 13055 | 161 / 87 | 14 | | 07'18" (+01'23") | 1004 / 14060 | 158 / 86 | 15 | | 06'54" (+00'59") | 1007 / 15067 | 176 / 82 | 16 | | 07'45" (+01'50") | 1001 / 16069 | 141 / 90 | 17 | | 06'53" (+00'58") | 1004 / 17073 | 177 / 81 | 18 | | 06'55" (+01'00") | 1000 / 18073 | 175 / 82 | 19 | | 08'48" (+02'53") | 1000 / 19073 | 126 / 89 | 20 | | 07'07" (+01'12") | 1000 / 20073 | 177 / 79 | 21 | | 09'18" (+03'23") | 1004 / 21078 | 116 / 92 | 22 | | 07'10" (+01'15") | 1000 / 22078 | 174 / 80 | 23 | | 08'39" (+02'44") | 1003 / 23082 | 106 / 108 | 24 | | 07'57" (+02'02") | 1003 / 24086 | 139 / 90 | 25 | | 06'58" (+01'03") | 1003 / 25090 | 178 / 80 | 26 | | 08'22" (+02'27") | 1006 / 26096 | 119 / 99 | 27 | | 06'12" (+00'17") | 1006 / 27103 | 177 / 90 | 28 | | 06'33" (+00'38") | 1004 / 28108 | 167 / 91 | 29 | | 06'56" (+01'01") | 1006 / 29114 | 173 / 83 | 30 | | 07'26" (+01'31") | 1007 / 30121 | 177 / 75 | 31 | | 08'47" (+02'52") | 1001 / 31123 | 133 / 85 | 32 | | 08'08" (+02'13") | 1002 / 32125 | 161 / 76 | 33 | | 14'30" (+08'35") | 1003 / 33129 | 39 / 172 | 34 | | 07'21" (+01'26") | 1006 / 34135 | 155 / 87 | 35 | | 06'07" (+00'12") | 1005 / 35141 | 176 / 92 | 36 | | 06'32" (+00'37") | 1004 / 36145 | 170 / 89 | 37 | | 06'01" (+00'06") | 1005 / 37151 | 183 / 90 | 38 | | 05'55" | 1005 / 38156 | 184 / 91 | 39 | | 07'23" (+01'28") | 1004 / 39160 | 148 / 91 | 40 | | 06'43" (+00'48") | 1000 / 40161 | 166 / 89 | 41 | | 07'12" (+01'17") | 1004 / 41166 | 155 / 89 | 42 | | 06'30" (+00'35") | 1010 / 42177 | 178 / 86 | 43 | | 06'24" (+00'29") | 916 / 43093 | 181 / 85 |
2月累積里程 : 306.33 km Mizuno Wave Rider 19 (黑) 累積 : 1954.8 kmMW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 09'34" | 00:09'34" | 2 | 07'21" | 00:16'55" | 3 | 08'10" | 00:25'05" | 4 | 07'27" | 00:32'32" | 5 | 08'12" | 00:40'44" | 6 | 06'55" | 00:47'39" | 7 | 07'05" | 00:54'44" | 8 | 07'45" | 01:02'29" | 9 | 06'57" | 01:09'26" | 10 | 06'48" | 01:16'14" | 11 | 08'00" | 01:24'14" | 12 | 06'35" | 01:30'49" | 13 | 07'03" | 01:37'52" | 14 | 07'20" | 01:45'12" | 15 | 06'58" | 01:52'10" | 16 | 07'50" | 02:00'00" | 17 | 06'53" | 02:06'53" | 18 | 06'54" | 02:13'47" | 19 | 08'49" | 02:22'36" | 20 | 07'08" | 02:29'44" | 21 | 09'21" | 02:39'05" | 22 | 07'07" | 02:46'12" | 23 | 08'41" | 02:54'53" | 24 | 08'00" | 03:02'53" | 25 | 06'59" | 03:09'52" | 26 | 08'26" | 03:18'18" | 27 | 06'17" | 03:24'35" | 28 | 06'36" | 03:31'11" | 29 | 06'54" | 03:38'05" | 30 | 07'28" | 03:45'33" | 31 | 08'52" | 03:54'25" | 32 | 08'10" | 04:02'35" | 33 | 14'21" | 04:16'56" | 34 | 07'33" | 04:24'29" | 35 | 06'12" | 04:30'41" | 36 | 06'32" | 04:37'13" | 37 | 06'05" | 04:43'18" | 38 | 05'58" | 04:49'16" | 39 | 07'25" | 04:56'41" | 40 | 06'43" | 05:03'24" | 41 | 07'14" | 05:10'38" | 42 | 06'30" | 05:17'08" | 42.9 | 06'45" | 05:23'20" |
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