6.2 km | 00:38:50 | 06:12/km日期: 2023-05-26 21:20 - 平均心率: 144 - 卡路里: 415 Cal - 平均步頻: 162 - 溫度: 28°C - 濕度: 74%
Pace: 05'21" / 05'39" / 07'14" / 05'31" / 06'18" / 06'32" / 08'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+02'15") | 886 / 886 |
| 2 | | 03'23" | 8 / 894 |
| 3 | | 04'09" (+00'46") | 120 / 1014 |
| 4 | | 08'02" (+04'39") | 62 / 1076 |
| 5 | | 04'18" (+00'55") | 115 / 1192 |
| 6 | | 08'32" (+05'09") | 58 / 1251 |
| 7 | | 04'05" (+00'42") | 122 / 1373 |
| 8 | | 09'12" (+05'49") | 54 / 1427 |
| 9 | | 03'53" (+00'30") | 128 / 1556 |
| 10 | | 10'00" (+06'37") | 49 / 1606 |
| 11 | | 17'25" (+14'02") | 1 / 1607 |
| 12 | | 05'03" (+01'40") | 98 / 1706 |
| 13 | | 05'21" (+01'58") | 93 / 1800 |
| 14 | | 04'33" (+01'10") | 109 / 1909 |
| 15 | | 05'42" (+02'19") | 87 / 1997 |
| 16 | | 16'07" (+12'44") | 62 / 2059 |
| 17 | | 04'36" (+01'13") | 427 / 2487 |
| 18 | | 15'07" (+11'44") | 198 / 2685 |
| 19 | | 04'27" (+01'04") | 800 / 3485 |
| 20 | | 12'40" (+09'17") | 100 / 3585 |
| 21 | | 04'48" (+01'25") | 800 / 4385 |
| 22 | | 14'14" (+10'51") | 105 / 4490 |
| 23 | | 04'50" (+01'27") | 461 / 4951 |
| 24 | | 17'45" (+14'22") | 111 / 5063 |
| 25 | | 04'13" (+00'50") | 410 / 5474 |
| 26 | | 17'20" (+13'57") | 77 / 5551 |
| 27 | | 04'38" (+01'15") | 427 / 5978 |
| 28 | | 07'43" (+04'20") | 221 / 6199 |
| 29 | | 13'05" (+09'42") | 49 / 6249 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 : 73.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'39" | 00:11'00" |
| 3 | 07'14" | 00:18'14" |
| 4 | 05'31" | 00:23'45" |
| 5 | 06'18" | 00:30'03" |
| 6 | 06'32" | 00:36'35" |
| 6.2 | 08'29" | 00:38'42" |
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