10.1 km | 00:52:15 | 05:09/km日期: 2023-05-18 06:05 - 平均心率: 165 - 卡路里: 692 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 93%
Pace: 05'16" / 04'43" / 05'10" / 05'38" / 05'04" / 05'21" / 04'44" / 04'54" / 04'41" / 05'31" / 10'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'36") | 1000 / 1000 |
| 2 | | 04'42" (+00'02") | 1000 / 2000 |
| 3 | | 05'10" (+00'30") | 1000 / 3000 |
| 4 | | 05'37" (+00'57") | 1000 / 4000 |
| 5 | | 05'04" (+00'24") | 1000 / 5000 |
| 6 | | 05'20" (+00'40") | 1000 / 6000 |
| 7 | | 04'44" (+00'04") | 1000 / 7000 |
| 8 | | 04'54" (+00'14") | 1000 / 8000 |
| 9 | | 04'40" | 1000 / 9000 |
| 10 | | 05'31" (+00'51") | 1000 / 10000 |
| 11 | | 10'09" (+05'29") | 119 / 10119 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
5月累積里程 :
148.90 km 
Asics Tartheredge 3 累積 :
1888.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 04'43" | 00:09'59" |
| 3 | 05'10" | 00:15'09" |
| 4 | 05'38" | 00:20'47" |
| 5 | 05'04" | 00:25'51" |
| 6 | 05'21" | 00:31'12" |
| 7 | 04'44" | 00:35'56" |
| 8 | 04'54" | 00:40'50" |
| 9 | 04'41" | 00:45'31" |
| 10 | 05'31" | 00:51'02" |
| 10.1 | 10'09" | 00:52'15" |
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