15.1 km | 01:32:52 | 06:08/km日期: 2016-01-04 17:35 - 地點: 體育場 - 卡路里: 749 Cal - 總步數: 15274 - 平均步頻: 164 - 平均步幅: 99 cm - 溫度: 20°C - 濕度: 92%
Pace: 04'31" / 05'23" / 05'34" / 05'50" / 05'55" / 06'03" / 06'10" / 06'15" / 06'24" / 06'16" / 06'36" / 06'43" / 06'35" / 06'37" / 06'34" / 10'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'48" | 1007 / 1007 | 169 / 122 |
2 | | 05'23" (+00'35") | 1010 / 2017 | 170 / 108 |
3 | | 05'32" (+00'44") | 1000 / 3017 | 167 / 107 |
4 | | 05'45" (+00'57") | 1002 / 4020 | 166 / 104 |
5 | | 05'57" (+01'09") | 1002 / 5023 | 164 / 102 |
6 | | 06'04" (+01'16") | 1001 / 6024 | 163 / 100 |
7 | | 06'08" (+01'20") | 1010 / 7035 | 163 / 99 |
8 | | 06'14" (+01'26") | 1006 / 8041 | 163 / 98 |
9 | | 06'18" (+01'30") | 1008 / 9050 | 163 / 96 |
10 | | 06'14" (+01'26") | 1010 / 10060 | 164 / 97 |
11 | | 06'32" (+01'44") | 1003 / 11063 | 161 / 94 |
12 | | 06'41" (+01'53") | 1007 / 12071 | 162 / 92 |
13 | | 06'37" (+01'49") | 1009 / 13081 | 163 / 92 |
14 | | 06'29" (+01'41") | 1004 / 14085 | 163 / 94 |
15 | | 06'34" (+01'46") | 1004 / 15089 | 163 / 92 |
16 | | 06'47" (+01'59") | 135 / 15225 | 161 / 91 |
1月累積里程 : 86.29 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'31" | 00:04'31" |
2 | 05'23" | 00:09'54" |
3 | 05'34" | 00:15'28" |
4 | 05'50" | 00:21'18" |
5 | 05'55" | 00:27'13" |
6 | 06'03" | 00:33'16" |
7 | 06'10" | 00:39'26" |
8 | 06'15" | 00:45'41" |
9 | 06'24" | 00:52'05" |
10 | 06'16" | 00:58'21" |
11 | 06'36" | 01:04'57" |
12 | 06'43" | 01:11'40" |
13 | 06'35" | 01:18'15" |
14 | 06'37" | 01:24'52" |
15 | 06'34" | 01:31'26" |
15.1 | 10'36" | 01:32'52" |