10.8 km | 01:19:56 | 07:25/km日期: 2016-01-01 16:15 - 總爬升: 141 m - 卡路里: 562 Cal - 溫度: 20°C - 濕度: 75%
Pace: 05'14" / 04'52" / 04'50" / 04'43" / 07'37" / 06'18" / 06'23" / 08'43" / 09'22" / 13'11" / 11'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" (+00'30") | 998 / 998 |
2 | | 04'53" (+00'14") | 997 / 1995 |
3 | | 04'51" (+00'12") | 1007 / 3003 |
4 | | 04'39" | 995 / 3998 |
5 | | 07'38" (+02'59") | 1008 / 5006 |
6 | | 06'12" (+01'33") | 993 / 5999 |
7 | | 06'28" (+01'49") | 1005 / 7005 |
8 | | 08'43" (+04'04") | 998 / 8004 |
9 | | 09'19" (+04'40") | 1004 / 9008 |
10 | | 13'06" (+08'27") | 1005 / 10014 |
11 | | 11'39" (+07'00") | 747 / 10762 |
1月累積里程 :
102.37 km adidas response trail 20 累積 :
260.2 kmAndroid - Sony D5503 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 04'52" | 00:10'06" |
3 | 04'50" | 00:14'56" |
4 | 04'43" | 00:19'39" |
5 | 07'37" | 00:27'16" |
6 | 06'18" | 00:33'34" |
7 | 06'23" | 00:39'57" |
8 | 08'43" | 00:48'40" |
9 | 09'22" | 00:58'02" |
10 | 13'11" | 01:11'13" |
10.8 | 11'26" | 01:19'56" |