56.0 km | 07:25:30 | 07:57/km日期: 2016-01-01 08:51 - 總爬升: 723 m - 地點: 禾家~受天宮~慶安宮 - 平均心率: 109 - 卡路里: 2419 Cal - 溫度: 20°C - 濕度: 75%
Pace: 00'01" / 13'28" / 06'17" / 06'15" / 06'40" / 05'53" / 05'55" / 12'20" / 05'50" / 05'53" / 08'57" / 06'48" / 06'28" / 06'54" / 07'32" / 12'53" / 06'23" / 06'16" / 09'59" / 11'00" / 06'03" / 06'52" / 06'05" / 05'46" / 05'54" / 06'46" / 07'40" / 12'23" / 09'26" / 06'52" / 08'39" / 13'58" / 12'31" / 06'35" / 06'08" / 06'21" / 11'16" / 06'13" / 06'34" / 09'35" / 08'21" / 08'33" / 06'28" / 12'14" / 22'59" / 07'04" / 06'36" / 06'12" / 11'41" / 05'45" / 05'34" / 05'33" / 06'22" / 05'42" / 06'09" / 07'18" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" (+01'30") | 1000 / 1000 |
2 | | 06'26" (+00'53") | 1000 / 2000 |
3 | | 06'16" (+00'43") | 1000 / 3000 |
4 | | 06'14" (+00'41") | 1000 / 4000 |
5 | | 06'40" (+01'07") | 1000 / 5000 |
6 | | 05'53" (+00'20") | 1000 / 6000 |
7 | | 05'55" (+00'22") | 1000 / 7000 |
8 | | 12'19" (+06'46") | 1000 / 8000 |
9 | | 05'50" (+00'17") | 1000 / 9000 |
10 | | 05'52" (+00'19") | 1000 / 10000 |
11 | | 08'57" (+03'24") | 1000 / 11000 |
12 | | 06'40" (+01'07") | 1000 / 12000 |
13 | | 06'35" (+01'02") | 1000 / 13000 |
14 | | 06'54" (+01'21") | 1000 / 14000 |
15 | | 07'32" (+01'59") | 1000 / 15000 |
16 | | 12'52" (+07'19") | 1000 / 16000 |
17 | | 06'22" (+00'49") | 1000 / 17000 |
18 | | 06'16" (+00'43") | 1000 / 18000 |
19 | | 09'44" (+04'11") | 1000 / 19000 |
20 | | 11'09" (+05'36") | 1000 / 20000 |
21 | | 06'02" (+00'29") | 1000 / 21000 |
22 | | 06'52" (+01'19") | 1000 / 22000 |
23 | | 06'04" (+00'31") | 1000 / 23000 |
24 | | 05'46" (+00'13") | 1000 / 24000 |
25 | | 05'53" (+00'20") | 1000 / 25000 |
26 | | 06'46" (+01'13") | 1000 / 26000 |
27 | | 07'39" (+02'06") | 1000 / 27000 |
28 | | 12'23" (+06'50") | 1000 / 28000 |
29 | | 09'26" (+03'53") | 1000 / 29000 |
30 | | 06'51" (+01'18") | 1000 / 30000 |
31 | | 08'39" (+03'06") | 1000 / 31000 |
32 | | 13'58" (+08'25") | 1000 / 32000 |
33 | | 12'30" (+06'57") | 1000 / 33000 |
34 | | 06'35" (+01'02") | 1000 / 34000 |
35 | | 06'08" (+00'35") | 1000 / 35000 |
36 | | 06'20" (+00'47") | 1000 / 36000 |
37 | | 11'16" (+05'43") | 1000 / 37000 |
38 | | 06'13" (+00'40") | 1000 / 38000 |
39 | | 06'33" (+01'00") | 1000 / 39000 |
40 | | 09'34" (+04'01") | 1000 / 40000 |
41 | | 08'21" (+02'48") | 1000 / 41000 |
42 | | 08'33" (+03'00") | 1000 / 42000 |
43 | | 06'27" (+00'54") | 1000 / 43000 |
44 | | 12'13" (+06'40") | 1000 / 44000 |
45 | | 22'58" (+17'25") | 1000 / 45000 |
46 | | 07'04" (+01'31") | 1000 / 46000 |
47 | | 06'36" (+01'03") | 1000 / 47000 |
48 | | 06'11" (+00'38") | 1000 / 48000 |
49 | | 11'41" (+06'08") | 1000 / 49000 |
50 | | 05'44" (+00'11") | 1000 / 50000 |
51 | | 05'33" | 1000 / 51000 |
52 | | 05'33" | 1000 / 52000 |
53 | | 06'21" (+00'48") | 1000 / 53000 |
54 | | 05'42" (+00'09") | 1000 / 54000 |
55 | | 06'09" (+00'36") | 1000 / 55000 |
56 | | 06'59" (+01'26") | 1000 / 56000 |
57 | | 08'37" (+03'04") | 3 / 56003 |
彰化施秋茹
彰化施秋茹