5.4 km | 01:00:27 | 11:10/km日期: 2023-04-16 13:12 - 卡路里: 370 Cal - 平均步頻: 130 - 溫度: 26°C - 濕度: 51%
Pace: 10'07" / 09'50" / 12'23" / 12'27" / 11'13" / 10'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'18" (+00'28") | 1000 / 1000 |
2 | | 09'50" | 1000 / 2000 |
3 | | 12'21" (+02'31") | 1000 / 3000 |
4 | | 12'27" (+02'37") | 1000 / 4000 |
5 | | 11'12" (+01'22") | 1000 / 5000 |
6 | | 10'27" (+00'37") | 408 / 5408 |
4月累積里程 : 15.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'07" | 00:10'07" |
2 | 09'50" | 00:19'57" |
3 | 12'23" | 00:32'20" |
4 | 12'27" | 00:44'47" |
5 | 11'13" | 00:56'00" |
5.4 | 10'28" | 01:00'17" |