10.1 km | 01:07:57 | 06:42/km日期: 2023-04-12 07:36 - 卡路里: 749 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 82%
Pace: 08'05" / 25'10" / 07'09" / 07'12" / 06'39" / 06'14" / 05'51" / 06'26" / 06'22" / 06'01" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'05" (+02'14") | 1000 / 1000 |
2 | | 07'12" (+01'21") | 1000 / 2000 |
3 | | 07'09" (+01'18") | 1000 / 3000 |
4 | | 07'11" (+01'20") | 1000 / 4000 |
5 | | 06'39" (+00'48") | 1000 / 5000 |
6 | | 06'13" (+00'22") | 1000 / 6000 |
7 | | 05'51" | 1000 / 7000 |
8 | | 06'25" (+00'34") | 1000 / 8000 |
9 | | 06'22" (+00'31") | 1000 / 9000 |
10 | | 06'01" (+00'10") | 1000 / 10000 |
11 | | 05'35" | 136 / 10136 |
4月累積里程 : 201.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'05" | 00:08'05" |
2 | 25'10" | 00:33'15" |
3 | 07'09" | 00:40'24" |
4 | 07'12" | 00:47'36" |
5 | 06'39" | 00:54'15" |
6 | 06'14" | 01:00'29" |
7 | 05'51" | 01:06'20" |
8 | 06'26" | 01:12'46" |
9 | 06'22" | 01:19'08" |
10 | 06'01" | 01:25'09" |
10.1 | 05'30" | 01:25'54" |