42.5 km | 04:42:03 | 06:37/km日期: 2015-12-27 06:35 - 總爬升: 441 m - 卡路里: 1646 Cal - 溫度: 19°C - 濕度: 91%
Pace: 09'30" / 07'35" / 05'29" / 05'59" / 06'44" / 05'51" / 06'27" / 06'07" / 05'29" / 05'56" / 05'50" / 05'30" / 06'17" / 05'52" / 06'38" / 05'53" / 06'17" / 07'47" / 05'35" / 05'37" / 06'43" / 05'45" / 07'56" / 06'02" / 07'30" / 06'11" / 06'47" / 05'56" / 08'16" / 07'29" / 06'26" / 06'48" / 06'37" / 06'59" / 06'32" / 06'24" / 07'11" / 07'15" / 06'25" / 07'17" / 07'07" / 06'30" / 10'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'22" (+03'54") | 1013 / 1013 |
2 | | 07'38" (+02'10") | 991 / 2005 |
3 | | 05'28" | 1002 / 3007 |
4 | | 06'00" (+00'32") | 1009 / 4017 |
5 | | 06'41" (+01'13") | 1006 / 5023 |
6 | | 05'49" (+00'21") | 1004 / 6028 |
7 | | 06'28" (+01'00") | 1000 / 7028 |
8 | | 06'05" (+00'37") | 999 / 8028 |
9 | | 05'33" (+00'05") | 1006 / 9034 |
10 | | 05'50" (+00'22") | 1007 / 10041 |
11 | | 05'50" (+00'22") | 1001 / 11043 |
12 | | 05'31" (+00'03") | 994 / 12037 |
13 | | 06'19" (+00'51") | 994 / 13032 |
14 | | 05'49" (+00'21") | 1002 / 14035 |
15 | | 06'37" (+01'09") | 1015 / 15051 |
16 | | 05'51" (+00'23") | 1000 / 16052 |
17 | | 06'20" (+00'52") | 999 / 17051 |
18 | | 07'45" (+02'17") | 999 / 18051 |
19 | | 05'37" (+00'09") | 995 / 19047 |
20 | | 05'34" (+00'06") | 1010 / 20057 |
21 | | 06'42" (+01'14") | 1000 / 21057 |
22 | | 05'44" (+00'16") | 999 / 22057 |
23 | | 07'55" (+02'27") | 1001 / 23058 |
24 | | 06'04" (+00'36") | 999 / 24058 |
25 | | 07'29" (+02'01") | 997 / 25056 |
26 | | 06'16" (+00'48") | 999 / 26056 |
27 | | 06'48" (+01'20") | 1003 / 27059 |
28 | | 05'57" (+00'29") | 1004 / 28063 |
29 | | 08'10" (+02'42") | 1008 / 29072 |
30 | | 07'29" (+02'01") | 992 / 30064 |
31 | | 06'24" (+00'56") | 1005 / 31069 |
32 | | 06'58" (+01'30") | 1014 / 32084 |
33 | | 06'28" (+01'00") | 1004 / 33088 |
34 | | 06'52" (+01'24") | 994 / 34083 |
35 | | 06'33" (+01'05") | 1000 / 35083 |
36 | | 06'29" (+01'01") | 1012 / 36095 |
37 | | 07'02" (+01'34") | 995 / 37091 |
38 | | 07'20" (+01'52") | 1006 / 38097 |
39 | | 06'28" (+01'00") | 1001 / 39099 |
40 | | 07'14" (+01'46") | 1013 / 40112 |
41 | | 07'15" (+01'47") | 991 / 41104 |
42 | | 06'16" (+00'48") | 1007 / 42111 |
43 | | 12'04" (+06'36") | 412 / 42524 |
12月累積里程 : 154.13 km
Android - Sony E6553 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'30" | 00:09'30" |
2 | 07'35" | 00:17'05" |
3 | 05'29" | 00:22'34" |
4 | 05'59" | 00:28'33" |
5 | 06'44" | 00:35'17" |
6 | 05'51" | 00:41'08" |
7 | 06'27" | 00:47'35" |
8 | 06'07" | 00:53'42" |
9 | 05'29" | 00:59'11" |
10 | 05'56" | 01:05'07" |
11 | 05'50" | 01:10'57" |
12 | 05'30" | 01:16'27" |
13 | 06'17" | 01:22'44" |
14 | 05'52" | 01:28'36" |
15 | 06'38" | 01:35'14" |
16 | 05'53" | 01:41'07" |
17 | 06'17" | 01:47'24" |
18 | 07'47" | 01:55'11" |
19 | 05'35" | 02:00'46" |
20 | 05'37" | 02:06'23" |
21 | 06'43" | 02:13'06" |
22 | 05'45" | 02:18'51" |
23 | 07'56" | 02:26'47" |
24 | 06'02" | 02:32'49" |
25 | 07'30" | 02:40'19" |
26 | 06'11" | 02:46'30" |
27 | 06'47" | 02:53'17" |
28 | 05'56" | 02:59'13" |
29 | 08'16" | 03:07'29" |
30 | 07'29" | 03:14'58" |
31 | 06'26" | 03:21'24" |
32 | 06'48" | 03:28'12" |
33 | 06'37" | 03:34'49" |
34 | 06'59" | 03:41'48" |
35 | 06'32" | 03:48'20" |
36 | 06'24" | 03:54'44" |
37 | 07'11" | 04:01'55" |
38 | 07'15" | 04:09'10" |
39 | 06'25" | 04:15'35" |
40 | 07'17" | 04:22'52" |
41 | 07'07" | 04:29'59" |
42 | 06'30" | 04:36'29" |
42.5 | 10'36" | 04:42'03" |