6.9 km | 01:27:01 | 12:33/km日期: 2023-03-12 07:17 - 卡路里: 272 Cal - 平均步頻: 122
Pace: 11'57" / 11'31" / 10'58" / 11'21" / 11'09" / 17'25" / 13'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'57" (+01'00") | 1000 / 1000 |
2 | | 11'30" (+00'33") | 1000 / 2000 |
3 | | 10'57" | 1000 / 3000 |
4 | | 11'21" (+00'24") | 1000 / 4000 |
5 | | 11'08" (+00'11") | 1000 / 5000 |
6 | | 17'23" (+06'26") | 1000 / 6000 |
7 | | 13'42" (+02'45") | 925 / 6925 |
3月累積里程 : 20.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'57" | 00:11'57" |
2 | 11'31" | 00:23'28" |
3 | 10'58" | 00:34'26" |
4 | 11'21" | 00:45'47" |
5 | 11'09" | 00:56'56" |
6 | 17'25" | 01:14'21" |
6.9 | 13'42" | 01:27'02" |