21.6 km | 02:10:27 | 06:02/km日期: 2015-12-20 06:38 - 總爬升: 239 m - 卡路里: 1553 Cal - 總步數: 21902 - 平均步頻: 167 - 平均步幅: 98 cm - 溫度: 19°C - 濕度: 68%
Pace: 06'09" / 05'57" / 05'51" / 06'12" / 06'20" / 06'29" / 05'53" / 06'31" / 05'47" / 05'59" / 06'07" / 05'57" / 06'30" / 06'05" / 05'45" / 05'46" / 07'00" / 06'02" / 06'22" / 07'43" / 03'00" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'08" (+03'03") | 1000 / 1000 | 166 / 97 |
| 2 | | 05'54" (+02'49") | 1007 / 2008 | 169 / 100 |
| 3 | | 05'49" (+02'44") | 1004 / 3012 | 170 / 100 |
| 4 | | 06'09" (+03'04") | 1006 / 4018 | 170 / 95 |
| 5 | | 06'21" (+03'16") | 1007 / 5025 | 170 / 92 |
| 6 | | 06'24" (+03'19") | 1002 / 6027 | 170 / 91 |
| 7 | | 05'52" (+02'47") | 1001 / 7029 | 171 / 99 |
| 8 | | 06'31" (+03'26") | 1006 / 8036 | 155 / 98 |
| 9 | | 05'45" (+02'40") | 1004 / 9040 | 174 / 99 |
| 10 | | 05'58" (+02'53") | 1004 / 10045 | 162 / 103 |
| 11 | | 06'05" (+03'00") | 1003 / 11048 | 171 / 95 |
| 12 | | 05'56" (+02'51") | 1003 / 12051 | 172 / 97 |
| 13 | | 06'24" (+03'19") | 1001 / 13053 | 161 / 96 |
| 14 | | 06'06" (+03'01") | 1004 / 14057 | 173 / 94 |
| 15 | | 05'44" (+02'39") | 1002 / 15060 | 173 / 100 |
| 16 | | 05'45" (+02'40") | 1003 / 16063 | 173 / 99 |
| 17 | | 06'57" (+03'52") | 1004 / 17068 | 147 / 97 |
| 18 | | 06'02" (+02'57") | 1008 / 18076 | 173 / 95 |
| 19 | | 06'21" (+03'16") | 1004 / 19080 | 151 / 103 |
| 20 | | 05'25" (+02'20") | 1396 / 20477 | 175 / 105 |
| 21 | | 03'05" | 1004 / 21481 | 172 / 188 |
| 22 | | 05'02" (+01'57") | 582 / 22064 | 174 / 113 |
桃園林紹程
桃園林紹程
Nike free 3.0 累積 : 887.7 km
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