20.1 km | 01:57:42 | 05:51/km日期: 2015-12-19 15:55 - 卡路里: 1708 Cal - 溫度: 19°C - 濕度: 78%
Pace: 06'25" / 06'03" / 05'50" / 05'50" / 05'41" / 05'38" / 05'40" / 05'38" / 05'40" / 05'40" / 05'37" / 05'33" / 06'59" / 05'37" / 05'44" / 05'39" / 05'39" / 06'27" / 05'45" / 05'35" / 15'39" /
12月累積里程 : 183.18 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'03" | 00:12'28" |
3 | 05'50" | 00:18'18" |
4 | 05'50" | 00:24'08" |
5 | 05'41" | 00:29'49" |
6 | 05'38" | 00:35'27" |
7 | 05'40" | 00:41'07" |
8 | 05'38" | 00:46'45" |
9 | 05'40" | 00:52'25" |
10 | 05'40" | 00:58'05" |
11 | 05'37" | 01:03'42" |
12 | 05'33" | 01:09'15" |
13 | 06'59" | 01:16'14" |
14 | 05'37" | 01:21'51" |
15 | 05'44" | 01:27'35" |
16 | 05'39" | 01:33'14" |
17 | 05'39" | 01:38'53" |
18 | 06'27" | 01:45'20" |
19 | 05'45" | 01:51'05" |
20 | 05'35" | 01:56'40" |
20.1 | 15'39" | 01:57'42" |