15.1 km | 01:21:47 | 05:25/km日期: 2023-03-18 14:20 - 平均心率: 146 - 卡路里: 820 Cal - 平均步頻: 190 - 溫度: 17°C - 濕度: 87%
Pace: 05'27" / 05'41" / 05'36" / 05'30" / 05'29" / 05'25" / 05'23" / 05'24" / 05'28" / 05'28" / 05'28" / 05'19" / 05'13" / 05'13" / 05'17" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'26") | 1000 / 1000 |
| 2 | | 05'40" (+00'28") | 1000 / 2000 |
| 3 | | 05'35" (+00'23") | 1000 / 3000 |
| 4 | | 05'29" (+00'17") | 1000 / 4000 |
| 5 | | 05'28" (+00'16") | 1000 / 5000 |
| 6 | | 05'25" (+00'13") | 1000 / 6000 |
| 7 | | 05'22" (+00'10") | 1000 / 7000 |
| 8 | | 05'24" (+00'12") | 1000 / 8000 |
| 9 | | 05'27" (+00'15") | 1000 / 9000 |
| 10 | | 05'28" (+00'16") | 1000 / 10000 |
| 11 | | 05'27" (+00'15") | 1000 / 11000 |
| 12 | | 05'18" (+00'06") | 1000 / 12000 |
| 13 | | 05'12" | 1000 / 13000 |
| 14 | | 05'13" (+00'01") | 1000 / 14000 |
| 15 | | 05'17" (+00'05") | 1000 / 15000 |
| 16 | | 04'55" | 55 / 15055 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
3月累積里程 :
184.19 km 
美津濃 wave aero19 累積 :
756.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'41" | 00:11'08" |
| 3 | 05'36" | 00:16'44" |
| 4 | 05'30" | 00:22'14" |
| 5 | 05'29" | 00:27'43" |
| 6 | 05'25" | 00:33'08" |
| 7 | 05'23" | 00:38'31" |
| 8 | 05'24" | 00:43'55" |
| 9 | 05'28" | 00:49'23" |
| 10 | 05'28" | 00:54'51" |
| 11 | 05'28" | 01:00'19" |
| 12 | 05'19" | 01:05'38" |
| 13 | 05'13" | 01:10'51" |
| 14 | 05'13" | 01:16'04" |
| 15 | 05'17" | 01:21'21" |
| 15.1 | 05'08" | 01:21'38" |
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