6.4 km | 00:49:51 | 07:47/km日期: 2015-12-07 16:35 - 卡路里: 360 Cal
Pace: 04'13" / 07'42" / 08'12" / 08'20" / 07'28" / 07'14" / 07'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'57" (+00'43") | 1000 / 1000 |
2 | | 07'41" (+00'27") | 1000 / 2000 |
3 | | 08'12" (+00'58") | 1000 / 3000 |
4 | | 08'19" (+01'05") | 1000 / 4000 |
5 | | 07'27" (+00'13") | 1000 / 5000 |
6 | | 07'14" | 1000 / 6000 |
7 | | 07'19" (+00'05") | 404 / 6404 |
12月累積里程 : 29.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'13" | 00:04'13" |
2 | 07'42" | 00:11'55" |
3 | 08'12" | 00:20'07" |
4 | 08'20" | 00:28'27" |
5 | 07'28" | 00:35'55" |
6 | 07'14" | 00:43'09" |
6.4 | 07'20" | 00:46'07" |