10.1 km | 00:57:42 | 05:41/km日期: 2015-12-14 21:03 - 卡路里: 857 Cal - 總步數: 9864 - 平均步頻: 170 - 平均步幅: 102 cm - 溫度: 19°C - 濕度: 86%
Pace: 06'22" / 05'48" / 05'46" / 05'49" / 05'30" / 05'24" / 05'19" / 05'11" / 05'42" / 05'44" / 08'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'33" (+01'23") | 1003 / 1003 | 161 / 94 |
2 | | 05'50" (+00'40") | 1010 / 2013 | 169 / 100 |
3 | | 05'46" (+00'36") | 1002 / 3016 | 170 / 101 |
4 | | 05'46" (+00'36") | 1005 / 4022 | 169 / 101 |
5 | | 05'28" (+00'18") | 1007 / 5029 | 172 / 106 |
6 | | 05'20" (+00'10") | 1006 / 6036 | 173 / 107 |
7 | | 05'17" (+00'07") | 1005 / 7042 | 174 / 108 |
8 | | 05'10" | 1004 / 8047 | 175 / 109 |
9 | | 05'40" (+00'30") | 1000 / 9048 | 173 / 101 |
10 | | 05'45" (+00'35") | 1000 / 10049 | 172 / 100 |
11 | | 05'48" (+00'38") | 126 / 10175 | 171 / 100 |
12月累積里程 :
103.86 km MIZUNO Wave Rider 16 型號 累積 :
1703.2 kmMW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 05'48" | 00:12'10" |
3 | 05'46" | 00:17'56" |
4 | 05'49" | 00:23'45" |
5 | 05'30" | 00:29'15" |
6 | 05'24" | 00:34'39" |
7 | 05'19" | 00:39'58" |
8 | 05'11" | 00:45'09" |
9 | 05'42" | 00:50'51" |
10 | 05'44" | 00:56'35" |
10.1 | 08'50" | 00:57'42" |