15.0 km | 01:30:01 | 05:59/km日期: 2015-12-03 19:29 - 卡路里: 717 Cal - 總步數: 16426 - 平均步頻: 182 - 平均步幅: 91 cm - 溫度: 17°C - 濕度: 59%
Pace: 06'24" / 06'00" / 06'18" / 05'50" / 06'00" / 06'00" / 05'50" / 05'50" / 05'42" / 05'55" / 06'00" / 05'56" / 06'02" / 06'02" / 05'52" / 08'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'13" (+00'26") | 2121 / 2121 | 176 / 90 |
2 | | 06'02" (+00'15") | 2135 / 4256 | 179 / 92 |
3 | | 05'57" (+00'10") | 2078 / 6335 | 182 / 91 |
4 | | 05'47" | 2076 / 8411 | 185 / 93 |
5 | | 05'54" (+00'07") | 2106 / 10518 | 184 / 91 |
6 | | 05'59" (+00'12") | 2124 / 12642 | 183 / 90 |
7 | | 05'58" (+00'11") | 2086 / 14729 | 184 / 90 |
8 | | 05'52" (+00'05") | 312 / 15041 | 184 / 92 |
12月累積里程 :
184.41 km asics nimbus 15 累積 :
1101.3 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'00" | 00:12'24" |
3 | 06'18" | 00:18'42" |
4 | 05'50" | 00:24'32" |
5 | 06'00" | 00:30'32" |
6 | 06'00" | 00:36'32" |
7 | 05'50" | 00:42'22" |
8 | 05'50" | 00:48'12" |
9 | 05'42" | 00:53'54" |
10 | 05'55" | 00:59'49" |
11 | 06'00" | 01:05'49" |
12 | 05'56" | 01:11'45" |
13 | 06'02" | 01:17'47" |
14 | 06'02" | 01:23'49" |
15 | 05'52" | 01:29'41" |
15.0 | 07'57" | 01:30'01" |