8.5 km | 00:53:13 | 06:15/km日期: 2015-12-01 19:52 - 卡路里: 400 Cal - 溫度: 23°C - 濕度: 74%
Pace: 06'42" / 06'14" / 06'39" / 06'37" / 06'19" / 05'58" / 06'00" / 05'40" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+00'52") | 622 / 622 |
2 | | 06'23" (+00'40") | 671 / 1294 |
3 | | 06'21" (+00'38") | 679 / 1973 |
4 | | 06'53" (+01'10") | 91 / 2065 |
5 | | 06'14" (+00'31") | 32 / 2097 |
6 | | 06'32" (+00'49") | 537 / 2635 |
7 | | 06'37" (+00'54") | 671 / 3306 |
8 | | 06'39" (+00'56") | 681 / 3987 |
9 | | 09'59" (+04'16") | 15 / 4002 |
10 | | 07'30" (+01'47") | 15 / 4018 |
11 | | 06'08" (+00'25") | 1833 / 5851 |
12 | | 05'56" (+00'13") | 659 / 6511 |
13 | | 05'43" | 1294 / 7806 |
14 | | 05'59" (+00'16") | 655 / 8461 |
15 | | 07'22" (+01'39") | 29 / 8491 |
16 | | 10'06" (+04'23") | 16 / 8507 |
12月累積里程 :
96.88 km 亞瑟士ASICS 提交 LADY GEL-NIMBUS 17-wide 累積 :
235.1 kmAndroid - samsung SM-N910U 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'14" | 00:12'56" |
3 | 06'39" | 00:19'35" |
4 | 06'37" | 00:26'12" |
5 | 06'19" | 00:32'31" |
6 | 05'58" | 00:38'29" |
7 | 06'00" | 00:44'29" |
8 | 05'40" | 00:50'09" |
8.5 | 06'02" | 00:53'13" |