| 全馬 | 04:52:53 | 06:56/km | 第11馬官方成績 | 日期 | 2015-11-29 | 成績 | 04:52:53 | 總名次 | 1009 / 2935 | 分組名次 | 377 / 974 | 平均速度 | 06:56/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'17" (+01'42") | 00:56'52" | | 00:27'35" | | 00:31'25" (+03'50") | 00:59'18" (+02'26") | | 00:27'53" (+00'18") | | 00:29'09" (+01'34") | 01:01'26" (+04'34") | | 00:32'17" (+04'42") | | 00:44'50" (+17'15") | 01:31'33" (+34'41") | | 00:46'43" (+19'08") | |
日期: 2015-11-29 06:32 - 地點: 高雄岡山區 - 卡路里: 2483 Cal - 總步數: 40298 - 平均步頻: 138 - 平均步幅: 105 cm - 溫度: 21°C - 濕度: 78% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'25" (+01'00") | 1009 / 1009 | 165 / 94 | 2 | | 05'42" (+00'17") | 996 / 2006 | 168 / 103 | 3 | | 05'50" (+00'25") | 997 / 3003 | 169 / 100 | 4 | | 05'42" (+00'17") | 1004 / 4008 | 169 / 103 | 5 | | 05'33" (+00'08") | 998 / 5007 | 172 / 104 |
6 | | 05'41" (+00'16") | 996 / 6003 | 173 / 101 | 7 | | 05'27" (+00'02") | 1001 / 7005 | 174 / 105 | 8 | | 05'27" (+00'02") | 995 / 8000 | 173 / 105 | 9 | | 05'35" (+00'10") | 1002 / 9003 | 175 / 102 | 10 | | 05'25" | 997 / 10000 | 175 / 104 | 11 | | 05'31" (+00'06") | 1003 / 11003 | 176 / 102 | 12 | | 05'33" (+00'08") | 1004 / 12007 | 178 / 100 | 13 | | 05'38" (+00'13") | 1001 / 13009 | 177 / 99 | 14 | | 09'09" (+03'44") | 1001 / 14010 | 106 / 102 | 15 | | 05'31" (+00'06") | 996 / 15006 | 177 / 102 | 16 | | 05'31" (+00'06") | 1000 / 16006 | 178 / 101 | 17 | | 05'45" (+00'20") | 998 / 17005 | 173 / 99 | 18 | | 05'27" (+00'02") | 997 / 18002 | 176 / 103 | 19 | | 05'40" (+00'15") | 999 / 19002 | 171 / 102 | 20 | | 05'33" (+00'08") | 1007 / 20009 | 176 / 101 | 21 | | 05'38" (+00'13") | 990 / 21000 | 176 / 100 | 22 | | 05'40" (+00'15") | 1000 / 22001 | 178 / 98 | 23 | | 05'39" (+00'14") | 998 / 23000 | 175 / 100 | 24 | | 06'23" (+00'58") | 1002 / 24002 | 154 / 101 | 25 | | 05'49" (+00'24") | 999 / 25002 | 175 / 97 | 26 | | 05'51" (+00'26") | 1002 / 26004 | 174 / 97 | 27 | | 07'00" (+01'35") | 995 / 27000 | 144 / 98 | 28 | | 05'54" (+00'29") | 1002 / 28002 | 173 / 97 | 29 | | 05'59" (+00'34") | 998 / 29000 | 172 / 96 | 30 | | 07'30" (+02'05") | 1002 / 30003 | 133 / 100 | 31 | | 06'16" (+00'51") | 997 / 31000 | 173 / 91 | 32 | | 08'44" (+03'19") | 1007 / 32008 | 107 / 106 | 33 | | 11'29" (+06'04") | 1000 / 33008 | 72 / 120 | 34 | | 09'25" (+04'00") | 996 / 34004 | 67 / 157 | 35 | | 09'02" (+03'37") | 1001 / 35006 | 88 / 124 | 36 | | 08'01" (+02'36") | 995 / 36002 | 101 / 122 | 37 | | 11'48" (+06'23") | 1002 / 37005 | 53 / 159 | 38 | | 09'03" (+03'38") | 997 / 38002 | 79 / 138 | 39 | | 10'01" (+04'36") | 996 / 38999 | 72 / 137 | 40 | | 07'53" (+02'28") | 1004 / 40003 | 122 / 103 | 41 | | 09'16" (+03'51") | 997 / 41001 | 114 / 94 | 42 | | 08'29" (+03'04") | 1004 / 42005 | 105 / 111 | 43 | | 06'53" (+01'28") | 439 / 42445 | 162 / 89 |
賽前宣言: 一年後再回來跑的全馬 11月累積里程 : 170.60 km 亞瑟士 GEL-KAYNO21 累積 : 1443.5 kmMW Watch 上傳(省電模式) | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'29" | 00:06'29" | 2 | 05'41" | 00:12'10" | 3 | 05'50" | 00:18'00" | 4 | 05'40" | 00:23'40" | 5 | 05'37" | 00:29'17" | 6 | 05'40" | 00:34'57" | 7 | 05'28" | 00:40'25" | 8 | 05'26" | 00:45'51" | 9 | 05'33" | 00:51'24" | 10 | 05'28" | 00:56'52" | 11 | 05'29" | 01:02'21" | 12 | 05'35" | 01:07'56" | 13 | 05'39" | 01:13'35" | 14 | 09'10" | 01:22'45" | 15 | 05'32" | 01:28'17" | 16 | 05'30" | 01:33'47" | 17 | 05'41" | 01:39'28" | 18 | 05'31" | 01:44'59" | 19 | 05'40" | 01:50'39" | 20 | 05'31" | 01:56'10" | 21 | 05'40" | 02:01'50" | 22 | 05'42" | 02:07'32" | 23 | 05'38" | 02:13'10" | 24 | 06'20" | 02:19'30" | 25 | 05'49" | 02:25'19" | 26 | 05'52" | 02:31'11" | 27 | 06'59" | 02:38'10" | 28 | 05'55" | 02:44'05" | 29 | 05'59" | 02:50'04" | 30 | 07'32" | 02:57'36" | 31 | 06'15" | 03:03'51" | 32 | 08'44" | 03:12'35" | 33 | 11'29" | 03:24'04" | 34 | 09'22" | 03:33'26" | 35 | 09'00" | 03:42'26" | 36 | 08'03" | 03:50'29" | 37 | 11'50" | 04:02'19" | 38 | 09'06" | 04:11'25" | 39 | 09'56" | 04:21'21" | 40 | 07'48" | 04:29'09" | 41 | 09'10" | 04:38'19" | 42 | 08'29" | 04:46'48" | 42.4 | 07'49" | 04:50'18" |
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