20.1 km | 02:34:32 | 07:42/km日期: 2015-11-28 05:13 - 總爬升: 278 m - 卡路里: 1462 Cal - 溫度: 18°C - 濕度: 80%
Pace: 08'26" / 08'23" / 07'33" / 08'01" / 07'57" / 08'31" / 07'11" / 05'30" / 07'49" / 07'45" / 06'43" / 05'15" / 07'01" / 08'02" / 09'18" / 08'08" / 07'46" / 07'50" / 08'06" / 09'03" / 04'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'20" (+03'13") | 960 / 960 |
2 | | 08'28" (+03'21") | 1015 / 1975 |
3 | | 07'21" (+02'14") | 1007 / 2982 |
4 | | 08'11" (+03'04") | 993 / 3976 |
5 | | 07'53" (+02'46") | 1006 / 4983 |
6 | | 08'31" (+03'24") | 1003 / 5986 |
7 | | 07'14" (+02'07") | 1000 / 6987 |
8 | | 05'33" (+00'26") | 999 / 7987 |
9 | | 06'48" (+01'41") | 1012 / 8999 |
10 | | 08'08" (+03'01") | 1075 / 10074 |
11 | | 07'12" (+02'05") | 932 / 11006 |
12 | | 05'07" | 1024 / 12031 |
13 | | 07'09" (+02'02") | 990 / 13022 |
14 | | 08'07" (+03'00") | 993 / 14016 |
15 | | 08'32" (+03'25") | 1074 / 15090 |
16 | | 08'45" (+03'38") | 938 / 16029 |
17 | | 07'48" (+02'41") | 999 / 17029 |
18 | | 07'49" (+02'42") | 999 / 18029 |
19 | | 08'04" (+02'57") | 1015 / 19044 |
20 | | 08'59" (+03'52") | 999 / 20044 |
21 | | 07'45" (+02'38") | 12 / 20057 |
11月累積里程 :
20.06 km 廠牌 型號 累積 :
435.1 kmAndroid - Sony D2533 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'26" | 00:08'26" |
2 | 08'23" | 00:16'49" |
3 | 07'33" | 00:24'22" |
4 | 08'01" | 00:32'23" |
5 | 07'57" | 00:40'20" |
6 | 08'31" | 00:48'51" |
7 | 07'11" | 00:56'02" |
8 | 05'30" | 01:01'32" |
9 | 07'49" | 01:09'21" |
10 | 07'45" | 01:17'06" |
11 | 06'43" | 01:23'49" |
12 | 05'15" | 01:29'04" |
13 | 07'01" | 01:36'05" |
14 | 08'02" | 01:44'07" |
15 | 09'18" | 01:53'25" |
16 | 08'08" | 02:01'33" |
17 | 07'46" | 02:09'19" |
18 | 07'50" | 02:17'09" |
19 | 08'06" | 02:25'15" |
20 | 09'03" | 02:34'18" |
20.1 | 04'04" | 02:34'32" |