27.1 km | 02:22:06 | 05:14/km日期: 2023-01-20 08:31 - 卡路里: 1706 Cal
Pace: 06'21" / 05'49" / 05'24" / 05'02" / 05'09" / 05'08" / 04'59" / 04'37" / 05'04" / 05'03" / 04'54" / 04'56" / 05'14" / 04'58" / 05'12" / 05'05" / 05'07" / 05'33" / 05'17" / 05'21" / 05'02" / 05'21" / 04'59" / 05'37" / 05'29" / 05'25" / 05'20" / 09'23" /
1月累積里程 : 357.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 05'49" | 00:12'10" |
3 | 05'24" | 00:17'34" |
4 | 05'02" | 00:22'36" |
5 | 05'09" | 00:27'45" |
6 | 05'08" | 00:32'53" |
7 | 04'59" | 00:37'52" |
8 | 04'37" | 00:42'29" |
9 | 05'04" | 00:47'33" |
10 | 05'03" | 00:52'36" |
11 | 04'54" | 00:57'30" |
12 | 04'56" | 01:02'26" |
13 | 05'14" | 01:07'40" |
14 | 04'58" | 01:12'38" |
15 | 05'12" | 01:17'50" |
16 | 05'05" | 01:22'55" |
17 | 05'07" | 01:28'02" |
18 | 05'33" | 01:33'35" |
19 | 05'17" | 01:38'52" |
20 | 05'21" | 01:44'13" |
21 | 05'02" | 01:49'15" |
22 | 05'21" | 01:54'36" |
23 | 04'59" | 01:59'35" |
24 | 05'37" | 02:05'12" |
25 | 05'29" | 02:10'41" |
26 | 05'25" | 02:16'06" |
27 | 05'20" | 02:21'26" |
27.1 | 09'18" | 02:22'06" |